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Quick and easy ways to have quality time with the kids.
Too often people suffering the aftermath of a suicide suffer alone. As the survivor of a person who has ended his or her own life, you are left a painful legacy -- and not one that you chose. Healing After the Suicide of a Loved One will help you take the first steps toward healing. While each individual becomes a suicide survivor in his or her own way, there are predictable phases of pain that most survivors experience sooner or later, from the grief and depression of mourning to guilt, rage, and despair over what you have lost. You may be torturing yourself with repetitive questions such as "What if...?" "Why didn't we...?" and "Why, why, why?" Healing After the Suicide of a Loved One will steer you away from this all-too-common tendency to blame yourself and will put you on the path to healing and recovery. Remember, your wounds can heal and you can recover. Filled with case studies, excellent information, valuable advice, and a completely up-to-date reading list and directory of suicide support groups nationwide, this valuable book will give you the strength and hope to go on living.
A certified personal trainer offers a trouble-free way to tone up and build muscle without cutting into precious spare time.
This book provides lists of healthy foods for meals and snacks, tips and shortcuts for making nutritious cooking a snap, and advice on what parents really need to worry about when it comes to their kids' diets.
Discover which organizing techniques work best for your thinking style—and make it easier to gain control of your environment! Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain function. If you rely on the: Posterior left section of your brain, you’re a Maintaining Style. You develop and follow routines well and adhere t...
We know you're not lazy. In fact, you're actually very busy! After a full day of work you come home to the kids--to feed them, bathe them, and force them to do their homework. But you're starting to feel a bit guilty that your automatic response to your kids' cry of "I'm bored" is to pop in a videotape or hand them the remote.
Hassle-free tricks to: revitalize your resume, schmooze with success, score a satisfying salary.
This new addition to the "Lazy Way" series provides lists of toolbox necessities, plus handy short-cuts and tips designed to make a home practically maintain itself.
In a busy schedule, there's no time for car trouble. This book saves readers the extra labor of learning minute details of what's under the hood and how to manage the car.
The owner of a weight-loss company explains how the body deals with fat, suggests supplies and equipment to keep the body lean, and provides tips to avoid the diet struggle.