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Psychology of Physical Activity
  • Language: en
  • Pages: 647

Psychology of Physical Activity

  • Type: Book
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  • Published: 2021-04-11
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  • Publisher: Routledge

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and exp...

Psychology of Physical Activity
  • Language: en
  • Pages: 434

Psychology of Physical Activity

  • Type: Book
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  • Published: 2015-02-20
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  • Publisher: Routledge

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to...

Instant Notes in Sport and Exercise Psychology
  • Language: en
  • Pages: 455

Instant Notes in Sport and Exercise Psychology

This book is suitable for students on sport and exercise science, sport psychology, sport studies and sports management courses who need to know what sport and exercise psychology is about.

Sport and Exercise Psychology
  • Language: en
  • Pages: 456

Sport and Exercise Psychology

This book is suitable for students on sport and exercise science, sport psychology, sport studies and sports management courses who need to know what sport and exercise psychology is about.

Sedentary Behaviour Epidemiology
  • Language: en
  • Pages: 828

Sedentary Behaviour Epidemiology

This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encomp...

BIOS Instant Notes in Sport and Exercise Psychology
  • Language: en
  • Pages: 456

BIOS Instant Notes in Sport and Exercise Psychology

Instant Notes in Sport and Exercise Psychology provides concise coverage of sport and exercise psychology at the undergraduate level, and also covers the crucial basic psychology that underpins the subject. It has four main themes: theoretical approaches and research methods sport psychology at both the individual and group level of analysis exercise psychology practical applications including performance enhancement and ethics. Suitable for students in sport and exercise science, sport psychology, sport studies and sports management, it will be useful for coaches and athletes who wish to gain an up-to-date understanding of the key concepts, theories and research in this area.

Psychology of Physical Activity
  • Language: en
  • Pages: 502

Psychology of Physical Activity

  • Type: Book
  • -
  • Published: 2021-04-11
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  • Publisher: Routledge

Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.

Approaches to the Study of Motor Control and Learning
  • Language: en
  • Pages: 597

Approaches to the Study of Motor Control and Learning

  • Type: Book
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  • Published: 1991-12-18
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  • Publisher: Elsevier

During the past two decades, there has been a dramatic increase in interest in the study of motor control and learning. In this volume authors from a variety of backgrounds and theoretical perspectives review their research with particular emphasis on the methods and paradigms employed, and the future direction of their work. The book is divided into four main sections. The first section contains chapters examining general issues and trends in the movement behaviour field. The remaining three sections contain chapters from scientists working in three broadly defined areas of interest: coordination and control; visuo-motor processes; and movement disorders. Each section provides an overview of the different approaches and different levels of analysis being used to examine specific topics within the motor domain.

Youth Physical Activity and Sedentary Behavior
  • Language: en
  • Pages: 516

Youth Physical Activity and Sedentary Behavior

As interest in the public health challenge of youth inactivity increases, the ambitious Youth Physical Activity and Sedentary Behavior sets a standard for addressing a problem with worldwide implications. Drawing on the contributions of a diverse group of international experts, this reference challenges professionals, researchers, and students to implement new solutions and further their research and work. No other text addresses the causes, contributing factors, and fundamental issues in dealing with youth physical activity with such depth or comprehensive coverage. Using a multidisciplinary approach, Youth Physical Activity and Sedentary Behavior breaks away from traditional thinking that ...

Advances in Motivation in Sport and Exercise
  • Language: en
  • Pages: 604

Advances in Motivation in Sport and Exercise

Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional topics of goal setting and self-efficacy, and newer areas of attention such as passion and perfectionism. Readers not only will gain knowledge in one of the leading areas of sport psychology research but also learn how the research can inform their current practice. In this third edition, editors Glyn Roberts and Darren Treasure, along with a highly respected team of contributors, offer sport and exercise psychology researchers and students the mo...