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The Vitamin Book
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The Vitamins
The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Health-related themes present insights into the use of vitamins, not only for general nutritional balance, but also as a factor in the prevention and/or treatment of specific health issues, such as overall immunity, inflammatory diseases, obesity, and anemia. Readers will gain an understanding of the roles vitamins play in gene expression and epigenetics, providing important information on the further development of personalized medical treatments that will also allow them to establish appropriate dietary programs b...
The Vitamin Book
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
Vitamins For Dummies
“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.” —Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are different. Age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Like traffic lights, vitamins help regulate your body’ most basic functions at the cellular level. And just like those red, green and amber beacons, they must be synchronized—not too many or too few—to get you through your life’s journey in good shape. Now Vitamins For Dummies shows you ho...
Vitamin and Mineral Deficiencies
1943 Many do not know that most diseases are caused by poor eating habits. Nutrition is not taught in the schools. the only information is spoon fed by manufacturers of de-vitaminized products for a huge profit. Alfred W. McCann, sain in the science o.
Vitamins
This single-source reference draws together the current knowledge of the vitamins’ biological properties in the context of human nutrition. Vitamins are co-enzymes, antioxidants or precursors of hormones and are therefore involved in a great many biochemical and physiological processes. They play a vital role in the maintenance of health, and there is evidence that dietary sources of vitamins have beneficial effects in the prevention of heart-related diseases, bone diseases and possibly cancer. Following introductory chapters on historical and nutritional aspects of vitamins, the next four chapters cover relevant and detailed aspects of physiology and functional anatomy, biochemistry, immu...
Vademecum for Vitamin Formulations
How do you formulate a vitamin product? Even today there is still a gap in knowledge of the pharmaceutical technology of vitamins. Reader has easy access to a wealth of information because of the alphabetical format. Many specific formulations are given. Vitamins and excipients with their influence on the bioavailability of vitamins and stability of vitamin preparations are discussed in detail. Several new formulations and a large chapter on multivitamin solutions were added in the revised edition. Enclosed CD-ROM offers optimal access to all specific formulations and crosslinked information on excipients in conjunction with vitamins.
The Vitamins
This book has been designed, as its title implies, as a practical book for medical practitioners, although it should be of interest to medical students and nutritionists. It attempts to provide essential information about this important group of substances rather than be an all embracing monograph on the subject. For this reason biochemical and physiological considera tions have been kept to a minimum, and aspects of animal disorders and animal husbandry have not been considered. The material is often presented in a rather dogmatic fashion and, with rare exceptions, references are not included since this makes reading more difficult. The exceptions, where references are provided, are the the...
Vitamins & Minerals
This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to best utilize them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available. With fresh and colourful pages, this book makes choosing a healthy lifestyle easy and enjoyable - assess your specific needs and find out how to tailor your diet and lifestyle to suit these. Expert author Sara Rose takes into account the different needs of individuals and provides clear and thoughtful advice, including where to get the vitamins you need and how soon you will begin to see effects. A must-have for anyone who cares about their body and mind.
