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Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
From authors Wallace J. Nichols and Wallace Grayce Nichols and illustrator Drew Beckmeyer, Dear Wild Child is a picture book inspired by a letter from a father to his daughter about wildfire, loss, and learning that we carry our homes inside us wherever we go. In the shade of ancient redwood trees by a creek not far from the ocean, a father builds a house for his newborn daughter, where she grows up wild and strong in their coastal canyon home. When a wildfire takes back their beloved house, he writes his now-grown daughter a letter telling her it’s gone. Inspired by the real letter the author wrote his daughter, this poignant story—written together by father and daughter—joyfully declares that a home is more than just wood and stone; it is made of love and can never be taken away. You carry home with you wherever you go. “The art echoes the text’s emphasis on beauty rather than loss . . . In the event’s aftermath, the affecting story’s tone remains openhearted, concluding with sentiments that encourage resilience and reflect on the nature of home.” —Publishers Weekly Includes a note from the authors on climate change
Sea turtle populations around the world are endangered, and in recent years tourism has been a critical element in worldwide efforts to save them. More travelers seek meaningful experiences that bring them close to nature and wildlife, and opportunities to interact with and help sea turtles now exist at locations around the globe, from remote beaches to urban labs. In A Worldwide Travel Guide to Sea Turtles, a scientist, a conservationist, and a journalist have come together to provide a guide to the places where people can view sea turtles and participate in authentic conservation projects. Covering five continents and including the South Pacific and Caribbean, the authors direct readers to the parks, reserves, and research sites where they can responsibly observe turtles in the wild, especially nesting beaches where people can see female sea turtles lay eggs and hatchlings make their harrowing journey from nest to sea. Options for on-site lodging and other amenities are included, if available, as well as details of other nearby attractions that travelers may wish to include in their itineraries.
In Surviving the Shark, Jonathan Kathrein describes his incredible shark attack experience. The book covers all aspects of Kathrein’s survival, beginning with the eerie moments just before the attack, when something smashes into Kathrein’s hand as he paddles on his board, waiting for a wave off Stinson Beach in northern California. Realizing it is probably shark, and possibly a great white, Kathrein tries to paddle away, furiously trying to make it toward shore, where he sees some of his friends on the beach. But it is too late, as the great white returns, slams into him, then grabs his leg and pulls him underwater, thrashing him back and forth, trying to rip his leg off. How Kathrein is...
This Alpha's gonna take a bite out of his brother's fake fiancée. Sheltered Lucia is determined to find a new life and love. No wonder she falls for the first guy to flash her a wolfish smile her first day in the big city. After rescuing the charming shifter from certain death, she's sure he feels the same way about her, and will tell her so — just as soon as he wakes up from his coma. To stay by her instalove’s side in the hospital, Lucia pretends she's his bonded mate. This twist of the truth takes a turn when she meets her fake fiancé’s sexy older brother and wonders if she was a bit too hasty in declaring love-at-first-sight the first time. For months, Jackson has sensed that his...
An intimate account of the beauty, mystery, and amazing science of the ocean. In The Blue Wonder, marine biologist and diver Frauke Bagusche brings readers on a fascinating and beautiful deep-sea dive into the ocean. Drawing on scientific discoveries and her own research, she uses photographs and playful prose to reveal: deep-sea reefs that glitter like glass fish that converse with each other by singing––loudly an octopus that imitates more than fifteen other animals the secret behind why the sea glows at night “weddings” that happen amongst the coral underwater “drugstores” and even fish that clean her own teeth! Humans know more about the moon’s surface than we do about the ocean. There is so much to be discovered, under the sea. With the heart of a poet and the mind of a scientist, Frauke Bagusche re-awakens our love for the sea and ignites a desire to protect this vital habitat.
Fed up with his suburban teenage life, at age sixteen Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His wandering, searching journey is a comingndash;of-age tale that takes him from Hawaiian communes to French monasteries to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is his chronicle of finding meditative focus in the barrel of a wave. Trying to find Zen in the rhythmic crashing of waves, Yogis eventually discovers something of eternal truth in the great salty blue. Saltwater Buddha melds Zen insights with surf wisdom and stories in a clear, confiding, and frequently humorous voice.
Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.