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"Whether you're a parent new to coaching or an experienced youth wrestling coach, [this book] is your handbook for a successful season. . .ideal for coaches of wrestlers ages 8 to 14, it contains 23 new activities and more than 20 coaching tips.""--Cover.
Tells how to develop and communicate a coaching philosophy, plan practices, teach wrestling skills, help wrestlers prepare for matches, and evaluate wrestlers' performances
Successful Wrestlingtakes you step-by-step through 30 wrestling techniques, from simple to complex. This valuable coaching tool is organized by skill progressions rather than by types of skills. No more sorting through pages of clinic notes trying to decide which techniques to teach when and to whom. Now you can follow the proven program of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. He was a championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. In Successful Wrestling, he brings you the best in basic body positions, moves, and teaching tips. You'll be amazed at how ...
The author has coached many young students to be champion wrestlers. This book is about how he trained these students.
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
The authors explain the principles of muscular and energy fitness training and describe the step-by-step procedures to follow in applying the principles to a variety of sport programmes for secondary school level athletes.
Life in the twenty-first century is designed for comfort-just look around. We have upgrades for everything-airfare, tickets to the big game, and even our phones. But what's the real cost of comfort?
Richard Brownell provides an in-depth look at the scientific principles behind collegiate and scholastic wrestling, though fans of the W.W.F. can still appreciate this volume about their favorite sport. A brief history is offered followed by chapters that cover the scientific concepts behind training and conditioning, the application of force and leverage in various wrestling moves, and how stability and balance factor into moves. Readers will learn about the psychological aspects of the game as well. Includes graphics to help explain the scientific principles being discussed and a list of sources for further research.
From a winning coach, here are proven techniques for success in managing time, talent, and team. 101 ways to motivate players, 45 reproducible forms, letters, schedules and more.
Developing Wrestling Champions The Total Program Approach With a coaching career that spanned five decades, Daniel has developed a comprehensive guide guaranteed to producing championship caliber wrestlers year after year. Several publications have discussed specific areas of a total program including technique, fund raising, drills, games, nutrition and mental skills. Developing Wrestling Champions is the most complete guide to successful wrestling program ever produced. Technique presented includes high-percentage moves for all experience levels. Hundreds of action photos enable the reader to easily understand each step of every move. Daniel also includes the secrets and tips he learned en...