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Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills. Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations. Who is this book for? For Yoga Teachers & Coaches: If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a v...
Short pieces exploring the meaning of Buddhist praxis are offered. Theses pieces attempt to orient readers away from fixed linguistic categories and point toward the beauty and wonder of direct, natural awareness.
We are a part of the vast sea of humanity that is searching the ultimate utopia, mislead by the thought that successful careers and wads of currency will buy us a place here. so in a bid to accumulate thosewads and reach the pinnacle of successful careers , we have surrendered our peace of mind, unblemished souls and physical health the 24x7x365 culture has invaded this planet companies proudly flaunt the nonstop work culture , slave driving their employees with promises of more greenbacks to compensate for the mental peace and happiness they have lost the taunt muscles, the rigid jaws and the overstrained nerves are a few pointers to our unrelenting torture of the self .So man today is sick...
Legendary yoga teacher Vanda Scaravelli, who died in 1999 at the age of 91, developed an approach to yoga that is radically different from most forms of yoga taught today. The nature of the practice she taught is subtle, and therefore difficult to grasp, and her own book, Awakening the Spine, inspires through its philosophy and images but does not go into detail when describing the practice of asanas. Notes on Yoga is the first book to explain Scaravelli's approach in full, and is bound to be an indispensable guide to Scaravelli yoga for both students and teachers.During Scaravelli's 40 years of practice she accepted only a small number of individual students, all of whom were teachers. Diane Long and Sophy Hoare were both long-term students; Diane Long was the first of Scaravelli's regular students and studied with her for 23 years.
As a quest to answer the fundamental questions of our existence, the author discusses the origin of terrorism. Through notes and research accumulated during his life, he speculates how secret and secret organizations are “fertilizer” for terrorism. Based on readings from history, religion, cults, and other topics, he interprets that all organizations are governed by secrets. His insatiable search for knowledge through diligent analyses of scripture looks like a grail quest. Moreover, he investigates allied sciences so as to parse the world’s secrets. After describing terrorism as it exist today, the author explains that terrorism is often a secret force. It is feared because it is hard...
The book entitled Notes on Indian and Western Philosophy is a collection of yogadarshan, contemporary western philosophy, modern Indian thoughts and philosophers. This book mirrors Indian and Western philosophical thoughts. It imparts knowledge on yogadarsan. Each chapter explains the depth of topic and guides reader towards the depth of philosophy. The large scope of topics covered range from yoga, the self, mind and body, and freedom to ethics and the arguments surrounding the existence of God. Lively and approachable, this book is ideal for all those who want to learn how the basic techniques of thinking shape our existence.
UPSC Prelims 2020 GS Paper-1: Current Affairs Study Notes with MCQs: Important Topics with Question Bank Current affairs are central to success in the UPSC, State PSC examination for aspirants. Since it is a strenuous and gruelling task for aspirants to cover current affairs daily and revise it well, We prepares crisp and concise notes that covers the important topics relevant from UPSC CSE examination perspective by referring daily newspapers, the Press Information Bureau (PIB), reliable sources like government magazines, for example, the Yojana and the Kurukshetra, etc. It is relevant for all freshers and veterans in the examination, as it is important to cover all aspects of a current aff...