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From Stressed Out to Stress Wise
"Develop middle and high school students' ability to navigate stress using the authors' field-proven "stress-wise framework," informed by yoga and mindfulness practices"--
Yoga and Meditation at the Library
Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you wil...
The EQ Way
The EQ Way is a reflection tool for leaders navigating difficult times—and difficult emotions—in their schools. In education, challenges surround you every day, but they don't have to define you. When the negative, frightful, or unknown happens—when you're confused because you aren't sure where things are headed—that's when you want to focus on EQ, or emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Educational psychologist and school leader Ignacio Lopez explores how you can lead from a place of calm clarity and strength. Lopez relies on his own experience to guide you through enacting EQ strategies in your school or district, no matte...
One Murder More
Silver Falchion Awards 2016 Winner: Best First Novel, Best Political Thriller, Best Female Detective/Sleuth In Kris Calvin's debut mystery One Murder More, a beautiful legislative aide is found stabbed to death in California's Capitol building. Maren Kane, a lobbyist for a fledgling Sacramento-based toy company, is in the midst of a legislative fight that could make or break her career. She doesn’t have time for a coffee break let alone involvement in a murder investigation. But when police arrest Maren's colleague for the crime, she's certain they have the wrong man. The cops suspect a crime of passion—love gone wrong. Maren knows that in the capital, money and power drive all things tragic and scandalous. Sex and love are little more than window-dressing. But will she be able to prove her theory—and free her friend—before she becomes the next victim?
Cultivating a Classroom of Calm
"Discover strategies grounded in neuroscience that help teachers foster a truly calm classroom environment that supports emotional awareness, psychological safety and belonging, and connected relationships"--
Indiana Source Book
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Fuzzy Fights Back (Class Pets #4)
Will Fuzzy and his friends be able to fight against a plan to ban class pets, or will they be thrown out like yesterday's juice box? Is this the end of class pets?When Fuzzy accidentally gets a kid hurt, he feels awful. But worse -- the PTA president demands to get rid of all the class pets!Fuzzy and his friends get to work. A cuteness campaign? Their selfies fall short. A hunger strike? The pets get hungry. Could the PTA president's daughter be the key to staying in their classrooms, or will the pets get thrown out like yesterday's juice box?
Yoga for Children
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Little Flower Yoga for Kids
Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. ...
