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From Stressed Out to Stress Wise
Tight deadlines, high expectations, friction with peers, family drama: With all these stressors on middle and high school students and few healthy outlets for releasing them, it's no wonder they have trouble concentrating on schoolwork. But what if you could teach students long-standing, field-proven ways to successfully navigate stress? In this practical, step-by-step guide, authors Abby Wills, Anjali Deva, and Niki Saccareccia show you how to do just that by following their stress-wise framework—a model that all secondary-level educators can use to help both themselves and their students build their "stress IQ," or become better able to accept stress as an aspect of well-being and modula...
The EQ Way
The EQ Way is a reflection tool for leaders navigating difficult times—and difficult emotions—in their schools. In education, challenges surround you every day, but they don't have to define you. When the negative, frightful, or unknown happens—when you're confused because you aren't sure where things are headed—that's when you want to focus on EQ, or emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Educational psychologist and school leader Ignacio Lopez explores how you can lead from a place of calm clarity and strength. Lopez relies on his own experience to guide you through enacting EQ strategies in your school or district, no matte...
Cultivating a Classroom of Calm
"Discover strategies grounded in neuroscience that help teachers foster a truly calm classroom environment that supports emotional awareness, psychological safety and belonging, and connected relationships"--
Eyelids
It's the story of a boy named DEVA who fought against a devil. A person who had ruined his life and a story which deva could not forget after his journey to a graveyard. He is a small child came down to earth to complete his dreams, from the house of Mr. Thakur. His life changes into turmoil when he gets to know about the person behind the scene and gives a full stop to his search for the truth. Deva's story gives the very beautiful essence of love. This could be read across the lines. The love story which began from the other sides of the wall. The trust which was built upon the promises was going to get a beautiful end in the valley of Ladhak. It gives the goosebumps, to read the story of the Deva's love for his sister and the way he fought against the evil of the society. The story is not going to end up here there's much more waiting for you.
From Stressed Out to Stress Wise
"Develop middle and high school students' ability to navigate stress using the authors' field-proven "stress-wise framework," informed by yoga and mindfulness practices"--
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