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The Plant-Based Baby and Toddler
  • Language: en

The Plant-Based Baby and Toddler

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors®--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment. But there haven't been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents--until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits: in...

The Plant-Based Baby and Toddler
  • Language: en
  • Pages: 353

The Plant-Based Baby and Toddler

  • Type: Book
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  • Published: 2021-05-18
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  • Publisher: Penguin

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors®--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment. But there haven't been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents--until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits: in...

Fresh Italian Cooking for the New Generation
  • Language: en
  • Pages: 210

Fresh Italian Cooking for the New Generation

Say Buon Appetito to Healthy and Simple Vegetarian Italian Dishes Enjoy this fresh take on authentic, time-honored recipes and experience the tastes and flavors of the lighter side of Italian cooking without the heavy meat and cheese. Great for vegetarians and those looking to eat healthier, Alexandra’s filling and nutritious recipes keep the carbs, but focus on vegetables, making them better for you, too. Alexandra will make your mouth water without the guilt with these delicious vegetarian Italian recipes—and more than 70 recipes have a vegan option. Savor the rich aromas and succulent flavors of old favorites like Creamy Sun-Dried Tomato Bow Ties, Homemade Gnocchi and Cheesy Lasagna for Four, and discover new favorites in Spring Vegetable Lasagna, Tempeh Bacon Carbonara and Zucchini Pasta with Bolognese Sauce. These satisfying, meatless meals will have you singing “That’s Amore” to Fresh Italian Cooking for the New Generation.

Vegan Pregnancy Survival Guide
  • Language: en
  • Pages: 88

Vegan Pregnancy Survival Guide

This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy. Also includes nourishment tips for breastfeeding moms and herbal remedies that help with post-partum blues.

The Big Book of Plant-Based Baby Food
  • Language: en
  • Pages: 256

The Big Book of Plant-Based Baby Food

Baby food finally goes plant-based in this cookbook featuring 300 easy, delicious recipes that any parent can make to ensure their babies and toddlers get all the nutrients they need…without any of the ingredients they don’t. Every parent wants to make sure their baby is eating the freshest, healthiest food possible, whether their baby is eating mashes and purees or simple finger foods. The Big Book of Plant-Based Baby Food makes preparing baby food easier than ever with these 300 simple, plant-forward recipes that give your children the nutrients they need, all while being delicious to eat! Focused entirely on whole, natural foods from plant-based sources, this book includes recipes lik...

Veggie from the Start: Easy Vegan and Vegetarian Foods for Babies and Up - Perfect for Baby-Led Weaning Families
  • Language: en
  • Pages: 270

Veggie from the Start: Easy Vegan and Vegetarian Foods for Babies and Up - Perfect for Baby-Led Weaning Families

Give your little one the best possible start on solid foods with these vibrant, plant-based recipes for the whole family! Publisher’s Note: Veggie from the Start was previously published in the UK as Little Veggie Eats. Whether your family is vegan, vegetarian, or just looking to eat more vegetables, Veggie from the Start guides you through starting baby on solid foods—including lots of healthy produce and all the nutrients they need. Little Veggie Eats creator and vegetarian mama Rachel Boyett shares 60 easy recipes complete with food-prep hacks and expert advice to make mealtime enjoyable for all. Rooted in baby-led weaning (BLW): This popular approach to weaning skips purees to let ba...

The Baby & Toddler Cookbook
  • Language: en
  • Pages: 423

The Baby & Toddler Cookbook

More than ninety easy recipes for fresh, delicious foods designed to help children between three months and three years grow up healthy, happy, and strong. Making homemade meals for babies and toddlers is the best way to ensure they’re getting the nutrition they need for a great start in life. Packed with more than ninety recipes and loads of nutritional information, The Baby & Toddler Cookbook makes cooking healthy meals easy—even for busy parents. With Karen Ansel’s meal planning tips, you can make and store an array of nutritious foods to keep baby happy and fed. Each chapter begins with detailed information about the child’s nutritional needs. Organized by age, the recipes show how to introduce new, appropriate foods at every development stage—from starting solid foods and introducing new ingredients, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts. Selected recipes include: -Sweet Potato Puree -Creamy Pumpkin Risotto -Apple-Cinnamon Oatmeal -Tofu, Rice & Avocado -Almond Butter & Banana Bites -Chicken & Veggie Pockets

N is for Nutrition
  • Language: en
  • Pages: 42

N is for Nutrition

  • Type: Book
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  • Published: 2018-02-21
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  • Publisher: Unknown

Go on a farm-to-table journey through a colorful alphabet of fruits, vegetables and other plant-based foods as several adorable kids learn about nutrition. Written in rhymes using positive language, kids will learn: the plant-based food groups, the power of nutrients, and the joy of farming, cooking, and eating healthy!

Be A Plant-Based Woman Warrior
  • Language: en
  • Pages: 321

Be A Plant-Based Woman Warrior

  • Type: Book
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  • Published: 2022-08-23
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  • Publisher: Penguin

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previo...

Medical Transcription For Dummies
  • Language: en
  • Pages: 381

Medical Transcription For Dummies

The fast and easy way to explore a medical transcription career Flexibility is one of the most enticing aspects of a career in medical transcription. Perfect for in the office, at home, or on vacation, medical transcriptionists can often create lifestyle-appropriate schedules. The transcription field also appeals as a part-time, post-retirement income source for ex-healthcare-industry workers. If you're interested in a career in this growing field, Medical Transcription For Dummies serves as an accessible entry point. With guidance on getting through training and certification and exploring opportunities within the myriad different kinds of employment arrangements, Medical Transcription For ...