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Urban Trails East Bay
Urban Trails: East Bay offers 40 routes for walkers, runners, and hikers, with an emphasis on getting out and getting fit in your own backyard. Expert local hiking guide Alexandra Kenin offers a wide range of options, from leg stretchers overlooking the Bay Area at Tilden Regional Park to an afternoon stroll through the wineries around Jack London Square to a 6-mile hike along the slopes of Mount Diablo to spot seasonal waterfalls. Other features include: Trailhead locations, including public transit options Rated appeal for walkers, runners, or hikers Info for families and dog owners Trail distance, elevation gain, high point, amenities Sidebars on area history, nature, tips, and sights Historic trails, coastal trails, stairways, peak bagging
Urban Trails: San Francisco
• Full-color guide to 50 trails, many of them within city limits • Routes rated for fitness for walkers, runners, and hikers San Francisco is home to more than 800,000 residents and hosts more than 17 million business and leisure travelers each year. But few visitors—or locals, for that matter—realize that there are more than 220 premier parks and 70 miles of hiking trails in the city itself. Urban Trails: San Francisco is the only guide available that details so many trails within the boundaries of the city, including mainland San Francisco and the city’s four islands: Alcatraz, Angel, Treasure, and Yerba Buena. With a focus on parks and trails, here you’ll find 50 routes for walkers, runners, and hikers. Other features include: • Trailhead directions, including public transit options • Info for families and dog owners • Trail distance, high point, estimated time, amenities, and more • Sidebars on area history, nature, tips, and sights
Orpheus: The Musician Who Descended to the Underworld
" Embark on a captivating journey with Orpheus, the legendary musician whose love for Eurydice defied the boundaries of life and death. "The Eternal Melody: Orpheus's Legacy" is an enchanting tale of resilience, hope, and the transformative power of music. Follow Orpheus and his companions, Lyra and Thalia, as they travel through picturesque lands "
100 Side Hustles
Best-selling author Chris Guillebeau presents a full-color ideabook featuring 100 stories of regular people launching successful side businesses that almost anyone can do. This unique guide features the startup stories of regular people launching side businesses that almost anyone can do: an urban tour guide, an artist inspired by maps, a travel site founder, an ice pop maker, a confetti photographer, a group of friends who sell hammocks to support local economies, and many more. In 100 Side Hustles, best-selling author of The $100 Startup Chris Guillebeau presents a colorful "idea book" filled with inspiration for your next big idea. Distilled from Guillebeau's popular Side Hustle School po...
Stairway Walks in San Francisco (Large Print 16pt)
Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods, and veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. This revised and expanded edition has been thoroughly updated and includes two additional walks, new maps, and new color photographs. The two new walks presented are: The Blue Greenway Walking, a new history, which follows the Embarcadero and weaves along the present day contour of the Bay into the future parklands and new neighborhood of San Francisco; and Jazz Takes A Walk in the Sunnyside neighborhood where the undulating geology of San Francisco invites one to hear the dance in the walk. A comprehensive appendix lists every one of the City's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details.
The Ballet Companion
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and c...
100 Classic Hikes: Northern California
Completely revised and updated Every trail rehiked, with 13 new hikes and 80 new photos GPS driving directions to every trailhead No one knows this premier hiking region better than author John Soares, who now offers his fourth and fully updated edition of 100 Classic Hikes: Northern California. And while he’s still in love with many of the old trails, some of them have become unsafe or less accessible. The good news is that this gave him the chance to fall for some new trails, which are happily now included in this new edition. The old-growth forests and multiple mountain ranges of Northern California beckon the 10 million urban inhabitants of the Bay Area—who need outdoor experiences BADLY! This new edition not only gets them to the best of nature not far from their door, but looks tremendous on an urban coffee table, too. New hikes in this edition include: 2 in the Bay Area, including the Coastal Trail in San Francisco 5 in the Redwoods and along the coast north of the Bay Area 4 in the Sierra Nevada, including two summits: Ellis Peak and Sierra Buttes 2 in the Russian Wilderness in the Klamath Mountains
San Francisco's Presidio
What was once home to the native tribe known as the Ohlone, and functioning as guardian of the San Francisco Bay under Spanish, Mexican, and American flags, the Presidio has served as outpost as well as cultural barometer of the vast changes this country and the state of California have seen. For almost a century and a half, the U.S. military transformed these grounds into a logistical centerpiece for every American conflict and created a pioneering airfield for early flight experiments. The Presidio served as the headquarters for the Western Defense Command during World War II and until its closure in 1994. The Golden Gate National Recreation Area then embraced a unique opportunity to develop the Presidio into a mixed-use area where it once again became an influential icon as development tackled various social, cultural, and environmental issues to point northern California into a new century while simultaneously tracing this country's past.
Best Hikes with Kids
CLICK HERE to download two sample hikes from Best Hikes with Kids San Francisco * Features more than 100 kid-friendly trails * A comprehensive guide for families hiking in the Bay Area! In this colorful guidebook to the best family trails in the entire Bay Area -- including Sonoma and Santa Cruz counties -- author Laure Latham developed her list of hikes not just through personal experience, but also by interviewing local parent groups to hear what families really want when they hike with kids. Beyond detailed trail descriptions, Best Hikes with Kids: San Francisco Bay Area features: * Info on junior ranger/kid recognition programs * Guidebook section on environmental awareness for kids * Trail safety and how to easily identify poison oak and poison hemlock * Stroller-friendly and dog-friendly hikes * Trails near campgrounds, playgrounds, or quality picnic areas * Best hikes accessible via Bay Area public transit * Best hikes with nearby farms or nature museums —
The Miles and Trials of a Marathon Goddess
Growing up in Santa Monica, California, Julie Weiss would do almost anything for love. She drank, she quit school, she stole-and she ended up a mother in her teens. Years later, overweight and depressed, she put one foot in front of another and found a new road beckoning.Running gave her the answers she was looking for. Julie's loving, larger-than-life father, her biggest critic during her wayward years, became her biggest fan as his now-fit and healthy daughter began to run marathons. When he died suddenly of pancreatic cancer, she decided to turn her new pursuit into a purpose and, in his memory, embarked on an incredible endeavor to raise money and hope in the fight against pancreatic can...
