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A Survivor's Guide to Kicking Cancer's Ass
It's a ballsy move to look in the face of cancer and say, "I'm gonna kick your ass!" Yet Dena Mendes did just that, and now she'll tell you how to do the same thing! This book is a crash course in learning how to be your own advocate. Empower yourself by using your intuition and newfound knowledge, and you'll come through this difficult yet amazing health-awakening opportunity with flying colors. With this step-by-step guide at your side, your journey will turn into a beautiful dance. As Dena promises, "You'll get to turn yourself inside out and become someone new. I guarantee that this is the best trip you'll ever take!" This guide is a life preserver that has been created to support you on your journey back to perfect health. . . .
Gut Health Secrets: How Gut Health Affects Your Whole Body & Mind
Know the Connection between Your Gut's Microbiome and the affects it can have on the entire body and brain
Gut Wisdom
“A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it.”—Booklist Are you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other “gut distress?” Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut? That’s because diet and exercise are only part of the equation—scientists are now proving what body/mind theorists have been saying all along: that the gut and brain are inextricably connected. Positive thoughts of joy, peace, and love contribute to a healthy gut. Negative thoughts of rage, resentment, and anxie...
Irritable Bowel Syndrome
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