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The Wicked Good Ketogenic Diet Cookbook
Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher
The Complete Ketogenic Diet for Beginners
The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy. What sets this ketogenic cookbook apart from other keto books for beginners: THE BIG PICTURE: This ketogenic diet book offers an overview of t...
The Wicked Good Keto Summer Cookbook
The Wicked Good Keto Summer Cookbook is a collection of nostalgic summer recipes re-inventedwith a ketogenic twist. If you've ever wished for a loaded hotdog on the summer day, you won't bedisappointed. Each page of The Wicked Good Keto Summer Cookbook is loaded with summer favorites,such as Fauxtato Salad, made with tender cauliflower and salted eggs with mayonnaise, that tastesjust like the real thing. You'll learn how to quickly make your own berry sorbet and bacon ice cream,and how to spice lettuce burgers, and even how to grill squash perfectly into a warm summer salad.
A Place for Meaning
Place for Meaning: Art, Faith, and Museum Culture
Beyond the Cliffs of Kerry
It seduces her like a lover. It bewitches her like a spell. It is something mysterious and powerful that Darcy McBride must follow beyond the cliffs of Kerry. Ireland in 1755 is a terrible place. Ravaged by famine and the brutal occupation of the British, Darcy McBride joins a group of smugglers who trade illegally with the French. The operation is discovered and the young woman is transported to the English Colonies for servitude. Shattered by war and bloodshed, Darcy finds the colonists on a feeding frenzy of survival. She refuses to be devoured and meets them with determination and fire stopping them in their tracks. When she confronts the brash and attractive Jean Michel Lupe', a surveyo...
Dana Carpender's Keto Fat Gram Counter
Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
No Holding Back
Actress, presenter, talent show judge. Daughter, wife, mother, survivor. There's so much more to Amanda Holden than fame. A natural-born performer, Amanda's journey to becoming one of the most recognisable faces on our screens today has been one full of love, laughter and tears. A British star and nationally treasured actress, she has appeared on our screens and stages for over 20 years. In the notoriously tricky world of show business, Amanda has carved out her own identity and enjoyed impressive longevity, not least as the longest running judge on hit ITV show Britain's Got Talent. She never fails to keep her audience engaged and entertained. Charming, funny and incredibly honest, her story is remarkable. For the first time, No HoldingBacktells it in her own words, in her own way, and shows her fans the real woman behind the headlines.
Sensory Exotica
An entertaining guide to the exotic sensory abilities of the Earth's nonhuman creatures. Certain insects and animals such as bees, birds, bats, fish, and dolphins possess senses that lie far beyond the realm of human experience. Examples include echolocation, internal navigation systems, and systems based on bioelectricity. In this book Howard C. Hughes tells the story of these "exotic" senses. He tells not only what has been discovered but how it was discovered—including historical misinterpretations of animal perception that we now view with amusement. The book is divided into four parts: biosonar, biological compasses, electroperception, and chemical communication. Although it is filled...
Keto Comfort Foods
100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn’t mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.
