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The 4 Habits of Healthy Families
A book has finally been written to address weight management and health in the family. The 4 Habits of Healthy Families will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what's more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide. The benefits of improving your family's health don't stop at a healthier, better-feeling family. As you practice Amy's easy program, you'll find your family gathering around the...
Surviving American Medicine
We live in a time when the business of health care has superseded the care of health. Health-care reform isnt just political rhetoric: its a reality. Its happening every dayand for you it means new ways of getting your care. Virtually every American understands we are experiencing dramatic changes in the delivery of health care and the insurance programs that pay for it. In Surviving American Medicine, Dr. Cary Presant lays the foundation to help you take control of these issues and help you become your own advocate. Surviving American Medicine shows you how to make the best decisions by providing inside tips about getting the best doctors, good insurance, safe hospitals, and affordable medi...
AMIT Magazine
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Mastering Menopause
Interviews with and case studies of women in the U.S., accompanied by research in this text, show how our perceptions, thoughts, and spiritual practices can help women through menopause without drugs and their potential side effects. More and more women today are seeking natural ways to cope with menopause, including through mindfulness techniques and Eastern practices such as meditation. Women of various races, ages, and socioeconomic status interviewed at length for this study explain their experiences, victories, and setbacks in their quests to overcome this natural but body- and brain-altering change. Complementing findings from her research with wider outside research, author Deborah Me...
The 4 Habits of Healthy Families
A book has finally been written to address weight management and health in the family. ''the 4 Habits of Healthy Families'' will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what's more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide. The benefits of improving your family's health don't stop at a healthier, better-feeling family. As you practice Amy's easy program, you'll find your family gathering around...
The Black Book of Hollywood Diet Secrets
Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds...
Fat Families, Thin Families
This comprehensive guide to diet and nutrition provides solid advice for families looking to adopt and maintain a healthy lifestyle. It provides practical tips for making healthy changes on a daily basis and recipes that are simple yet nutritious.
Geisteskultur und Volksbildung
Vols. for 1892-1919 issued in two series: A. Geistesleben; and, B. Volkserziehung.
