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Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. This first-ever book devoted to the subject presents current scientific data on tapering, its physiological and psychological effects, and how these effects relate to athletic performance. Featuring various training models and experiential knowledge, this book allows readers to design optimal tapering programs for each athlete. Though most coaches and sport scientists are aware of the key role of tapering in preparation for competition, many tapering programs are developed by a trial-and-error process, often leading athletes to fall short of ...
Originally published in French in 2002, examines the life and work of art historian Aby Warburg. Demonstrates the complexity and importance of Warburg's ideas, addressing broader questions regarding art historians' conceptions of time, memory, symbols, and the relationship between art and the rational and irrational forces of the psyche.
"Tomás Saraceno's installations shatter traditional concepts relating to place, time, gravity and traditional ideas as to what constitutes architecture. His works are utopian and invite the viewer to play a part in their impact on a particular space, as they reach up to the sky and down to the ground. The artist creates gardens that hang in the air and allow visitors to float in space, fulfilling a dream shared by all humankind. Saraceno draws inspiration from soap bubbles and the incredible strength and flexibility of spider webs."--from Hamburger Bahnhof, Museum für Gegenwart, Berlin's website.
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