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THE SUNDAY TIMES BESTSELLER A PRACTICAL, ACCESSIBLE GUIDE TO UNDERSTANDING THE SECRET TO LASTING WEIGHT LOSS AND HOW YOU CAN GET IN SHAPE WITHOUT COUNTING CALORIES 'A compelling look at the science of appetite and metabolism' Vogue 'Fascinating science' ITV _______________ What we've been told about our diet has been all wrong. In fact, diet culture can actually drive up your weight in the long-term. For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Combining case studies from his practice and the new science of metabolism, Why We Eat (Too Much) debunks the great myths of the body, and system...
Roy Jenkins was a dominating figure in British politics across the four decades before his death in 2003, with an impact and legacy greater than many prime ministers of the period. These essays, by friends and associates of Roy Jenkins from every phase of his life, chart his remarkable career with insight, anecdote, and empathy. Each contributor writes from a close and unique relationship with their subject.
Introducing Human Resource Management is a lively and engaging introduction to the key topics and issues surrounding people management. Clearly linking HR theory to the work environment, this book explores core areas such as HR strategy and planning, employee engagement, diversity and equality, and talent management and development. The text combines solid academic underpinning with practical examples to allow you to consolidate your learning and apply it in practice.
"A clarion call from one of the great psychological mins of our time." Saybrook Graduate School and Research Center, San Francisco --
More than twenty years in the making, Country Music Records documents all country music recording sessions from 1921 through 1942. With primary research based on files and session logs from record companies, interviews with surviving musicians, as well as the 200,000 recordings archived at the Country Music Hall of Fame and Museum's Frist Library and Archives, this notable work is the first compendium to accurately report the key details behind all the recording sessions of country music during the pre-World War II era. This discography documents--in alphabetical order by artist--every commercial country music recording, including unreleased sides, and indicates, as completely as possible, the musicians playing at every session, as well as instrumentation. This massive undertaking encompasses 2,500 artists, 5,000 session musicians, and 10,000 songs. Summary histories of each key record company are also provided, along with a bibliography. The discography includes indexes to all song titles and musicians listed.
Have you ever had the feeling that life is passing you by? That somehow, somewhere, you took a wrong turning, and that you’re not living the life you should be living? That you’re not the person you could be, if only…? In this stunningly wide-ranging and fascinating book, Andrew Jenkins takes the reader on a journey of exploration into just how these feelings arise, through the development of what he calls the ‘acquired self’, and how, by making use of the extraordinary plasticity of our brains, we can re-educate our thoughts and behaviours and return to our ‘authentic selves’ - and have happy, effective and fulfilled lives. Andrew has read and studied widely, and his book draws on some of the most recent discoveries in the neurosciences, but it is far from being a dry academic study. In writing this book he has one single aim, and that is to provide a practical guide, with carefully sequenced exercises, through which his readers may rediscover their joy in living and develop their ability to act effectively and well.
William O. Jenkins rose from humble origins in Tennessee to build a business empire in Mexico, a country energized by industrialization and revolutionary change. In Jenkins of Mexico, Andrew Paxman presents the first biography of this larger-than-life personality.
Social media has become an imperative for almost every business. Discover how to successfully implement an effective social media strategy that is supported and integrated throughout every part of your organization, with this essential handbook to enhancing your online presence. Social Media Marketing for Business provides a step-by-step roadmap to setting up effective workflows, team configurations, governance models and social media policies, alongside creating and measuring content and social media campaigns that have the competitive edge. Featuring insights from leading industry experts, it covers areas such as balancing social media ownership, measuring success using analytics and condu...
Thirteen-year-old Tom Curdie, the product of a Glasgow slum, is on probation for theft. His teachers admit that he is clever, but only one, Charles Forbes, sees an uncanny warmth in his reticence and in his seemingly insolent smile. So he decides to take Tom on holiday with his own family . . . This powerful novel explores one of Jenkins's consistent and most fruitful themes - how goodness and innocence is compromised when faced with the pressures of growing up and becoming part of society.
Maximize the success of your social media marketing by creating a complete strategy that is integrated throughout your organization and built around engaging content and measurable campaigns.