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The Miracle of the Breath
"Thousands of years ago, great Hindu yogis and Chinese sages developed powerful systems of breath control that they used for mastering fear, healing illness, and attaining the state of enlightenment. These ancient sciences possess such remarkable powers because they tap into the spiritual life-force that gives our breath its life-sustaining powers. The Hindus call this life-force Prana; the Chinese call it Chi; the Hebrews call it the Breath of Life; and Christians call it the Holy Spirit."--Page 4 of cover.
The Miracle of the Breath
"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
Breathing Meditation as a Tool for Peace Work
Jennie Helene Sandstad brings together theoretical concepts and personal stories in an exploration of trauma, and studies how breathing meditation can be a tool for peace work. Through the lenses of Humanistic and Transpersonal Psychology as well as Elicitive Conflict Transformation, this work provides useful insights into transrational methods and explores why practicing self-awareness is fundamental to Elicitive Conflict Transformation. As the author engages with her own traumas and emotional wounds, the reader will undoubtedly be part of, and co-explore a journey towards healing.
Happiness Is Just a Breath Away
Discover the Secrets of High Energy, Passion and Enthusiasm for Life. You will be: Happier, Healthier, More confident, Highly energised, Kawena (80 years young) is inspiring and motivating in sharing her lifetime secrets. Kawena credits this to being a great believer in the Power of the Breath and the Power of the Mind. "My happiness and enthusiasm have never been stronger. I am healthier and have much more energy than at middle age." You will learn:- Power Breathing for high energy and vitality- Power Affirmations to motivate you each day- Power of the Mind to keep you 'out of the rut'- Self Healing to support your health- Manifesting to create the life you want- Confidence & Self Esteem with self respect- Intuitive Awareness to guide your life direction- Spiritually Uplifting Meditations to sooth the soul- Loving & Gifting to empower your life and others
MOVED TO CREATE
Creation begins with stillness on the brink of movement. MOVED TO CREATE guides you through a simple ─ and powerful ─ system to consciously move energy and create the change you want. It engages all the elements of your body, mind and spirit, to move you into your best life, work and relationships. The beauty of this system is you can use it over and over to meet the challenges of constant life changes. “Julie Delene with her presentation of Moved to Create simultaneously teaches, inspires, and builds real-world problem solving skills. This insightful book offers far more than a metaphor that emerged from her years as a dance instructor and leadership development specialist. Julie’s ...
Love Your Slim Self
Love Your Slim Self is learning how to allow yourself, at a super-conscious level, to create a new image, one that is absolutely necessary for positive change. Then, comfortable weight loss will happen naturally.
Spirit: 101
Spirit: 101 is a book about growth transformation and healing of the mind/ body spirit and soul. It is a journey from dysfunction and dis-ease to wholeness function and peace. It covers from awakening to entering one's darkness healing it as one goes through it to embodiment, union with God, healing grief, interpreting scripture of The Bible to being a work in progress and process with Spiritual Healing.
Creating with the Law of Attraction
In this book Ed shares with you how by using the law of attraction coupled with your thoughts, emotions, and beliefs, you can change your life. You will learn what the law of attraction is and how to use it. You will learn how powerful your thoughts are. You will learn how to change your beliefs. You will learn the true reasons for your emotions and how they guide your life. You will be reintroduced to your super-power- your imagination. Using the exercises to turn intellectual knowledge into practical knowing will empower you to change your life. Ed makes heady concepts like quantum physics and the law of attraction user-friendly. In this book, he takes the reader on a journey of self-discovery by offering practical, easy, and fun exercises designed to help the reader look at his/her life from a new, positive, and hopeful perspective. Everyone can benefit from this. Creating With the Law of Attraction truly is the how-to guide to creating and living your dreams. Hannah R. Goodman, author of My Sisters Wedding and My Summer Vacation Dream your life. Live your dream. Be your bean. www.BeYourBean.com
Find Your Soul's Purpose
Discover your divine purpose and live the life you were meant to live with this inspirational and deeply spiritual guide. Who am I? Why am I here? What is my purpose? These are questions we have all asked ourselves at some point in our lives. Though we know ourselves best, it can be difficult to separate who we are from who we want to be or how others see us. We present so many different versions of ourselves to the world that our true identity can get lost in the process. Maybe you’ve been on a steady path for a while, and you’re only now beginning to question if you’ve been heading in the right direction. Maybe you’ve wandered all your life with no direction at all. Either way, writer and spiritual guide Janet Conner offers the tools to reconnect with ourselves and the divine purpose affixed to our souls. Read Find Your Soul’s Purpose and discover: An inspirational and spiritual book with a soul-community creator as your guideRenewal of meaning in your day-to-day lifeA journey to finding yourself and your divine purpose
Body & Soul
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