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The ultimate relationship guide from Relate - full of warm and friendly advice, case studies, exercises, questionnaires and key life moments to focus on. Your one stop shop to building, navigating and maintaining meaningful connections. 'Something to learn in every chapter' -- ***** Reader review 'Should be compulsory reading for everyone' -- ***** Reader review 'This is a MUST HAVE book for anyone' -- ***** Reader review 'A very insightful book full of common sense' -- ***** Reader review ******************************************************************************************* The course of true love isn't always smooth, but rocky relationships needn't be a recurring pattern. Written in c...
Ever wondered how Jennifer Aniston coped with her split from Brad Pitt, or what makes Madonna push herself to her limits? Now, with the help of an expert psychologist and show biz reporter, you can discover what makes celebrities behave the way they do and learn from their mistakes. Ashley and Anjula analyse the successes and failures of celebrities and explain their strategies for coping with the limelight and discuss how it can help you too survive everyday life. Which celebrity type do you fall into? Are you a thrill seeker like Kate Moss or an exhibitionist like Jordan? Find out with Celebrity Life Laundry.
A comprehensive British volume on lesbian and gay affirmative psychotherapy has been a while coming. Pink Therapy, however, has arrived, amply fills this gap, and is well worth the wait. The literature reviews are masterful for scholars, and the book offers a comprehensive, thoughtful approach for clinicians. A deft editorial hand is evident in the unusual consistency across chapters, the uniformly crisp, helpful chapter summaries, and the practical appendices, generous resources lists and well organized bibliographies. I particularly like the contributors subtle appreciation of theoretical nuance, genuine open-mindedness to diversity of ideas, and willingness to synthesize in a pragmatic an...
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in t...
Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex living things, and in that sense, they are fundamental for driving complex life on the planet. But there is much more to them than that. Mitochondria have their own DNA, with their own small collection of genes, separate from those in the cell nucleus. It is thought that they were once bacteria living independent lives. Their enslavement within the larger cell was a turning point in the evolution of life, enabling the development of complex organisms and, closely related, the origin of two sexes. Unlike the DNA in the nucleus, mitochondri...
This book shows how people can make different choices in their lives once they find a level of self-acceptance and realistic goals, presenting various case stories that show what can be achieved in counselling and how the counselling relationship can enable people to change their lives.
Articles with reference to India.
Takes the reader into the world of ghosts and spirits in Warwickshire, following their footsteps into the unknown.
After a break-up Little Debbies, chocolate, and the charity of friends could not console, Dr. Duana Welch had the epiphany that transformed the way she lived her love life, leading to verifiable, objective answers to her questions-and yours. The only fact-based book to take men and women from before-you-meet until you commit, Love Factually blends heart, soul--and evidence. In a genre long on opinion and short on proof, Love Factually puts all the evidence in your corner for the most important and daunting task of our lives: finding and keeping The One.
Written by Joe Britto, The Six Attributes of a Leadership Mindset: Flexibility of mind, mindfulness, resilience, genuine curiosity, creating leaders, enterprise thinking carefully examines the six key attributes that make up a leadership mindset, and explores in detail how you can grow them for yourself. Foreword by Gill White. We can find a different way of leading by developing a different way of thinking. And the first step in growing a leadership mindset is taking responsibility for making that shift happen. In this insightful handbook, Joe Britto shines a spotlight on the qualities and behaviours that embody a leadership mindset and inspires leaders to step out of their comfort zone as ...