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Fitness Planner Mystic Yoga Man
Monthly Fitness Planner for 2023 includes spaces for goals ,weekly schedules ,wellbeing barometer, self-care plan, progress report ,body shaping poster, water intake tracker and monthly budget planner.80 pages .pdf file for print.
NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA
Detox, or to give it its full name ‘detoxification’ is a very natural way of getting rid of harmful pollutants that may have built up in our bodies. Sometimes people are scared of ‘detoxing’ because they think that it will mean going without food for the entire process and existing only on water with the occasional shot of lemon juice. But this is not the case. Detox is simply a way of cleaning out your body, helping to give the internal organs a little breathing space, so that they can recharge and continue to operate as they should. In this book you will learn how to detox supported by Yoga Asanas which help the internal organs to transport toxins safely out of the cells. Detoxifyi...
ANLIVEDA: ESSENTIALS FOR YOGA BEGINNERS
Experiencing the dynamics of the 21st century, we are challenged by stressful conditions at the workplace, on the go, while at home, while on holiday, most of the time: “on the go”. The art of achieving peace of mind seems to be forgotten by many. Fortunately not by all. Peace of mind and happiness are essentials to reduce stress, increase wellbeing, maintain health and: enjoy life! You will also dive into the knowledge pool about combining yoga and meditation with incenses, fragrances, and aromas to enhance the benefits for body and mind, for your spiritual, mental, and physical wellbeing. Yoga is one of the essentials to achieve all of this, and, Anliveda shares with you the essentials of Yoga.
YOGASANAM PARIVAR
“It is not just a practice but it is a way to live” This book was written to provide a helping hand and tool for a deeper understanding of Yogasana from the 8 Limbs of Yoga given by Maharishi Patanjali in a traditional yoga text which was written about 2300 years ago, Patanjali Yoga Sutra. Yogasanam Parivar summarizes basic common Asanas, the book is divided into different small chapters. Every chapter consists of the family of asanas with relative relations. The purpose of creating the families of related asanas has been given with the best intention of the authors, coming from their own teaching experiences.
Gandhi, the Communicator
Comprising of 14 chapters, Gandhi, the Communicator deals with Gandhian ideals based on the author’s study of the Mahatma at the Gandhi Museum, Rajkot in Gujarat. The chapters are named after truth, celibacy, control of the palate, ahimsa, removal of untouchability, non-possession (aparigraha), abhay (fearlessness), asteya (non-stealing), zaat-mehnat (bread labour), equality of religions (sarva dharm sambhaav or tolerance) and swadeshi. Gandhiji was inspired by four main thinkers – Leo Tolstoy on whose name he even named one of his farms, John Ruskin, Henry David Thoreau and Gopal Krishna Gokhale.
EMBARKING AFFECTION: HIS EDITION
The book Embarking Affection: His Edition aims at revealing the three stages which every teenager goes through in their early life stages. The contents and poems in this book beautifully reflect the feelings of a teenager in words.
Destiny of an Alien Life
‘Destiny of an Alien Life’ unfolds a mysterious journey of a group of highly ambitious people who encounter an unimaginable life struggle. Without knowing what was written in his fate, a poor boy, Mahendra, agreed to accompany the group of multinational travellers in their ambitious space odyssey! Superior technologies had helped mankind to endeavour on unexplored journeys previously believed to be the domains of God, but it failed the group of people at the most crucial moment in the midway of their adventure. Had they overcome the manmade tragedy? How the world responded to it? The story leads us ultimately to an eternal quest for our identity and brings out the inner alien in us!
The Shambala Sutras
Set to find out the mythological Sanjeevani plant of the Ramayana, botanist Arjun and chef Lisa were circumstantially clubbed in an unlikely team that travelled from New York to the Western Himalayas in search of the truth. The series of revelations they stumbled upon was beyond their wildest imagination. Unwittingly, they were on their way to a mystical place that was rumoured, for centuries, to be the epitome of ultimate knowledge, power and wealth. Pitched against a global antagonistic force and a multitude of challenges, they pushed forward through the perils of the snowy Himalayas. They had to reach the magical place to receive the Sutras of life and a fore-warning of the biggest catastrophe in the 21st century that would be unfolding in a few months.
In the middle of love
In The Middle of Love is a romantic poetry book, which talks about the intimacy between two lovers. Moments shared by two souls, which eventually become memories that one recalls are articulated in these poems. It also tells how intense this emotion ‘love’ is, and how people in love see the world and their lover, and how they express their emotions. Love can also give the dreadful pain of being separated from the other person while making promises to meet again.
