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In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's life. The natural follow-up to this is the definitive diet book, based on the scientifically tried and tested developed by Dr Cabeca over her years working with patients. On Keto-Green 16 you will expect to: Lose weight rapidly Trim your waist and stomach Flush out toxins Exercise less but get better results Enjoy greater physical energy Develop sharper thinking On the Keto-Green 16 diet you can expect to feel energetic and motivated because the weight loss is rapid but you will not feel hungry, due to a shift from glucose to ketones. This is a 'grab-the-bull-by-the-horns' approach that you will want to embrace as a way of life.
DIVTwo 19th century mysteries by one of the founding mothers of the genre./div
A beautifully photographed and modern vegetarian cookbook packed with more than 200 quick, healthy, and fresh recipes that explore the full breadth of vegetarian ingredients--grains, nuts, seeds, and seasonal vegetables--from Jamie Oliver's London-based food stylist and writer Anna Jones. How we want to eat is changing. More and more people cook without meat several nights a week and are constantly seeking to push the boundaries of their own vegetarian repertoire. At the same time, people want food that is a little lighter, healthier, and easier on our wallets, and that relies less on dairy and gluten. Based on how Anna likes to eat day to day--from a blueberry and amaranth porridge, to a quick autumn root panzanella, to a pistachio and squash galette--A Modern Way to Eat is a cookbook for how we want to eat now.
In this fact-filled guide and cookbook, the chef and organic living expert shares essential tips and recipes for a delicious, healthy, eco-friendly diet. Anna Getty loves great food made from fresh, organic, and sustainably harvested ingredients. In Anna Getty Easy Green Organic, Anna explains how to shop for organic, seasonal, and local ingredients, how to keep an eco-friendly kitchen, and how to cook meals that are as scrumptious to eat as they are healthy for you and the earth. Such delights as Roasted Tomato and Goat Cheese Toasts, Double Lemon Chicken Breast with Fresh Tomato Basil Salsa, and Mini-Strawberry Rhubarb Crumbles are a mouthwatering way to achieve a healthier, organic lifestyle. Packed with sound advice, plenty of color photographs, and one hundred fabulous recipes, Anna Getty Easy Green Organic is the is a must-read for the discerning home cook.
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What would you say to your younger self if you had the opportunity? What would you want them to know? Anna had spent two decades criticising herself and decisions she had made, punishing her body; trying to be "enough" for everybody and still feeling "less than". In her early forties, she experienced a shift in perspective and was able to reflect on past experiences with older, wiser eyes. Green Pigs and Me is a collection of letters to Anna's younger self, written during the pandemic lockdown. She looks back at key events in her lifetime with kindness and gratitude, giving her younger self the hope and guidance that she needed fifteen years ago. Her wish is that others will also find hope, and maybe reach out to their own younger self to explore their past, to meet themselves again with compassion and understanding, and to move forward from what may be keeping them stuck.
The diary of a twelve-year-old girl, written for her parents in Nova Scotia, is concerned with daily occurences in provincial Boston.
"Anna Green thought she was marrying Liam "West" Weston for access to subsidized family housing while at UCLA. She also thought she'd signed divorce papers when the graduation caps were tossed, and they both went on their merry ways. Three years later, Anna is a starving artist living paycheck to paycheck while West is a Stanford professor. He may be one of four heirs to the Weston Foods conglomerate, but he has little interest in working for the heartless corporation his family built from the ground up. He is interested, however, in his one-hundred-million-dollar inheritance. There's just one catch. Due to an antiquated clause in his grandfather's will, Liam won't see a penny until he's bee...
Anna Katharine Green's 'The Forsaken Inn' presents itself not merely as a mystery novel, but as an enduring intrigue wrapped in the guise of a period piece. Set against the backdrop of a deserted and ominous New York inn, the narrative unfolds like a dark tapestry, laced with suspense and intricately woven plotlines that are emblematic of Green's literary craft. Her use of captivating language and her ability to suffuse the text with a pervasive sense of dread speak volumes of her penchant for the gothic style, which is vividly depicted throughout the story's atmospheric progression. The chilling turn of events following a seemingly joyful honeymoon sets both the literary style and context f...
Carretta offers the first full-length biography of Phillis Wheatley (1753?-1784), who became the first English-speaking person of African descent to publish a book and only the second woman--of any race or background--to do so in America.