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Too Tired to Cook
Imagine a world where hospitals closed at 5 p.m., where trains and buses stopped at the end of the day, and where emergency service calls were directed to voicemail with the setting of the sun. Despite our reliance on these services, there is very little help and support available to those who deliver them—until now. In this compelling book, Audra Starkey educates her readers on how to mitigate some of the adverse health eff ects of being awake when everyone else is winding down their day or sleeping. Learn how to: • implement relaxation techniques at the end of a shift instead of relying on medications to fall asleep; • lose weight and minimise weight fluctuations by focusing not only on what to eat, but also when; • reduce some of the debilitating effects of stress, anxiety and depression which can lead to burnout; and • navigate disruptions to your personal and social life. The fact is the world needs people to work 24/7, but if you’re one of them—you need to stay healthy too. Arm yourself with valuable information to nurture your mind, body, and spirit with the lessons and strategies in Too Tired to Cook.
Lillard
None
Blount County, Alabama Cemeteries, Volume 3
Blount County was carved out of the territory ceded to the State by the Creek Indians following their defeat at the Battle of Horseshoe Bend. The earliest settlers began streaming into the former wilderness as early as 1817. Blount was originally a large county, but over the decades pieces were taken to make up other adjoining counties such as Jefferson, Marshall, Etowah, and Cullman. Every cemetery within the contemporary boundaries of Blount was visited by the author and each readable tombstone was copied to develop the contents of this three volume series. Most of the cemeteries were read in 2002. Volume 3 covers alphabetically P through Z, beginning with the Pine Bluff Missionary Baptist Church Cemetery and concluding with the Zion Hill Primitive Baptist Church Cemetery. Several cemeteries from adjoining counties are also included. This book is vital to any serious student of Blount County genealogy and history.
Conway County Heritage
The history of the community and people of Conway County, Arkansas.
Birthdays of the Rich and Famous: Almanac Vol. 2
This collector’s edition of, Birthdays of the Rich and Famous helps us look at the men and women in history who have spent a lifetime to achieve excellence in whatever field or carriers chosen, as we acknowledge them and honor their participation towards service. This very prestigious historical uplifting body of work is now presented in a format of 365 pages of calendar days where you will discover 3 masterful Birthdays on any day of the year. Plus, the additional list of 105 special iconic celebrities Birthdays.
World report on hearing
The World report on hearing was developed with the key purpose of promoting global action for equitable access to ear and hearing care in all settings across the world. The report provides clear evidence to target hearing loss as a global public health priority and outlines the H.E.A.R.I.N.G. package of interventions that countries should prioritize, taking into account their national circumstances. The many challenges facing countries in these endeavours are outlined in the report.
Sociable Criticism in England, 1625-1725
Sociable Criticism in England explores how from 1625 to 1725 cultural practices and discourses of sociability (rules for small-group discussion, friendship discourse, and patron-client relationships) determined the venues within which critical judgments were rendered, disseminated, and received. It establishes how individuals operating in small groups were authorized to circulate critical judgments and commentary, why certain modes of critical exchange were treated as beyond the ken of good social manners, and how such expectations were subverted or manipulated to avoid the imputation that individuals had violated the standards for offering public criticism. Philips, George Villiers, John Dryden, Lady Margaret Cavendish, John Dennis, and Joseph Addison, this study argues that seventeenth- and early eighteenth-century criticism could circulate either orally, in manuscript, or in print so long as it appeared to originate in interpersonal encounters considered appropriate to critical discussion.
