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The F-plan
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The F-Plus Diet
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The Global Guide to Animal Protection
Raising awareness of human indifference and cruelty toward animals, The Global Guide to Animal Protection includes more than 180 introductory articles that survey the extent of worldwide human exploitation of animals from a variety of perspectives. In addition to entries on often disturbing examples of human cruelty toward animals, the book provides inspiring accounts of attempts by courageous individuals--including Jane Goodall, Shirley McGreal, Birute Mary Galdikas, Richard D. Ryder, and Roger Fouts--to challenge and change exploitative practices. As concern for animals and their welfare grows, this volume will be an indispensable aid to general readers, activists, scholars, and students interested in developing a keener awareness of cruelty to animals and considering avenues for reform. Also included is a special foreword by Archbishop Desmond Tutu, urging readers to seek justice and protection for all creatures, humans and animals alike.
The F2 Diet
Originally published in Great Britain by Bantam Press in 2006.
The F2 Cookbook
THE F2 COOKBOOK is the natural companion to Audrey Eyton's THE F2 DIET. It contains many additional suggested meals and recipes to those already in the diet book so that those who are still following the F2 diet can add a much wider range of healthy, delicious foods to their diet regime. There are two versions of each recipe: one for dieters who are still aiming to lose weight, the other for those who have achieved their target weight and wish to maintain it. Both contain the correct balance of different foods from the F2 diet to ensure that, above everything else, slimmers and maintenance dieters will be eating as healthily as possible. All the benefits of the F2 diet can therefore be enjoyed and continued by anyone who follows the new recipes and ideas for healthy eating that are contained in THE F2 COOKBOOK.
America
"Seething Nation! Vast & Flowing! Day & Night & Dawn!" Poet Edward Sanders tells the story of America in incandescent verse. Bold, sweeping, investigative, rhapsodic, hilarious, heart-rendering, thought-provoking, Edward Sanders' three-volume, America: A History in Verse uniquely and brilliantly tells "the story of America...a million stranded fabric / woven by billions of hands & minds." It is by turns angry, wistful, defiant and extremely funny re-inventions of historical and biographical worlds, a highly original mix of chronicle, anecdote, document, reportage, paean and polemic. Volume 3, 1962-1970 begins with "the time of a randy young president with a bad back / who attracted the squin...
The Devil's Novice
In the autumn of 1140 the Benedictine monastery at Shrewsbury finds its new novice Meriet Aspley a bit disturbing. The younger son of a prominent family, Meriet is meek and biddable by day, but his sleep is rife with nightmares so violent that they earn him the name of "Devil's Novice". Shunned by the other monks, Aspley attracts the concern of Brother Cadfael. Then a body appears, that of a young priest last seen at the Aspley estate. Can Meriet be involved in the death? As events take a sinister turn, it falls to Brother Cadfael to detect the truth.
