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Deep Meditation - Pathway to Personal Freedom (eBook)
"Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--
Inner Peace, Outer Success
Are you ready to make some permanent changes within yourself and your external world? Do you believe it's possible to free yourself from suffering, or, at a minimum, significantly increase your overall happiness? Are you ready to heal yourself and others? Can you imagine fulfilling your dreams in reality? How about transcending your own reactive mind in order to achieve final liberation? All of this is possible, but requires your determined effort. You won't find empty promises in this book, only practical guidance. You alone are responsible for your life, and you alone must do the personal self-work in order to attain these goals. We will give you the tools... are you ready to take them? At...
Spinal Breathing Pranayama - Journey to Inner Space (eBook)
Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.
Advanced Yoga Practices Support Forum Posts of Yogani, 2005-2010
A large eBook containing all AYP Support Forum posts by Yogani over a six year period. About 2,000 posts are included, providing extensive commentary on spiritual practices and experiences in Q&A mode, supplementing the AYP instruction books. Links to all posts, forum topics and referenced sources are included.
Fire of The Soul
This is a book on self 0development. Every search begins with a question. The Ultimate search—search for the self—begins with the most important question, “Who am I?” It is easy to get lost or distracted on this journey. It is also easy to feel alone. As if there is no one who can help you make sense of something that seems to have such an easy answer. This book makes it possible to embark on the journey of self development without fear. It might not have all the answers, but it guides the earnest seeker to find answers within oneself. Although, existence is transient it can be fulfilling. This book creates an awareness that we are all one with the Cosmic Consciousness. It offers directions to help us recognize the witness inside us which is the most important thing we do in our life. This is presented in an easy to read language. The author describes ways to self-development, realization and the fulfilment of all your dreams.
Fasting: an Exceptional Human Experience
Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful applicat...
The Heart of Wellness
Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic practice is then outlined, based on the author's successful Heal Your Heart Free Your Soul program, that will guide you toward good health and better living.
Advancing Your Photography
The author of Create presents “an all-in-one, easily accessible handbook . . . [that] will show you how the pros do it. Study this and take your best shot” (Chase Jarvis, award-winning photographer). In Advancing Your Photography, Marc Silber provides the definitive handbook that will take you through the entire process of becoming an accomplished photographer. From teaching you the basics to exploring the stages of the full “cycle of photography,” Silber makes it easy for you to master the art form and create stunning pictures. From thousands of hours of interviews with professional photography masters, you will learn valuable insights and tips on beginner, amateur, landscape, weddi...
The Science of Yoga
Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.
Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook)
Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.
