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The Bathroom Key
  • Language: en
  • Pages: 294

The Bathroom Key

Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women to cure their own incontinence issues. It also allows women to identify with other women through the anecdotal stories that echo their feelings of isolation and embarrassment. Written in easy-to-understand language, the book is a genuine teaching tool, guiding the reader to a better understanding of her body and effective remedies. Whereas in recent years some mention of the Kegel muscles and exercises have b...

Pilates − A Teachers’ Manual
  • Language: en
  • Pages: 315

Pilates − A Teachers’ Manual

  • Type: Book
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  • Published: 2014-07-08
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  • Publisher: Springer

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

Molecular Ecology and Evolution
  • Language: en
  • Pages: 584

Molecular Ecology and Evolution

This volume is a reprinted collection of 69 ?classics? from the Avise laboratory, chosen to illustrate a trademark brand of research that harnesses molecular markers to scientific studies of natural history and evolution in the wild. Spanning the early 1970s through the late 2000s, these articles trace how the author and his colleagues have used molecular genetics techniques to address multifarious conceptual topics in genetics, ecology, and evolution, in a fascinating menagerie of creatures with oft-peculiar lifestyles. The organisms described in this volume range from blind cavefish to male-pregnant pipefishes and sea spiders, from clonal armadillos to natal-homing marine turtles, from her...

Foucault, Sport and Exercise
  • Language: en
  • Pages: 263

Foucault, Sport and Exercise

  • Type: Book
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  • Published: 2007-01-24
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  • Publisher: Routledge

Michel Foucault’s work profoundly influences the way we think about society, in particular how we understand social power, the self, and the body. This book gives an innovative and entirely new analysis of is later works making it a one-stop guide for students, exploring how Foucauldian theory can inform our understanding of the body, domination, identity and freedom as experienced through sport and exercise. Divided into three themed parts, this book considers: Foucault’s ideas and key debates Foucault’s theories to explore power relations, the body, identity and the construction of social practices in sport and exercise how individuals make sense of the social forces surrounding them...

Women and Exercise
  • Language: en
  • Pages: 569

Women and Exercise

  • Type: Book
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  • Published: 2011-01-12
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  • Publisher: Routledge

Exercise for women is a heavily-laden social and embodied experience. While exercise promotion has become an increasingly visible part of health campaigns, obesity among women is rising, and studies indicate that women are generally less physically active than men. Women’s (lack of) exercise, therefore, has become a public concern, and physiological and psychological research has attempted to develop more effective exercise programs aimed at women. Yet women have a complex relationship with embodiment and physical activity that is difficult for quantitative scientific approaches to explore. This book addresses this neglect by providing a much-needed feminist, qualitative social analysis of...

Subject Guide to Books in Print
  • Language: en
  • Pages: 3054

Subject Guide to Books in Print

  • Type: Book
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  • Published: 2001
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  • Publisher: Unknown

None

The Systems Thinking Approach to Strategic Planning and Management
  • Language: en
  • Pages: 388

The Systems Thinking Approach to Strategic Planning and Management

  • Type: Book
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  • Published: 2000-06-13
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  • Publisher: CRC Press

Easy-to-follow and understand, The Systems Thinking Approach to Strategic Planning and Management presents the first practical application of "systems thinking", a concept first introduced by Peter Senge in the Fifth Discipline as a new, better and elegantly simple A-B-C approach to strategic management, planning, and change. It provides a unique S

Beyond Reflective Practice
  • Language: en
  • Pages: 231

Beyond Reflective Practice

  • Type: Book
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  • Published: 2012-09-11
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  • Publisher: Routledge

Reflective practice has moved from the margins to the mainstream of professional education. However, in this process, its radical potential has been subsumed by individualistic, rather than situated, understandings of practice. Presenting critical perspectives that challenge the current paradigm, this book aims to move beyond reflective practice. It proposes new conceptualisations and offers fresh approaches relevant across professions. Contributors include both academics and practitioners concerned with the training and development of professionals. Definitions of reflection (which are often implicit) often focus on the individual's internal thought processes and responsibility for their ac...

Cumulated Index to the Books
  • Language: en
  • Pages: 1280

Cumulated Index to the Books

  • Type: Book
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  • Published: 1999
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  • Publisher: Unknown

None

Forthcoming Books
  • Language: en
  • Pages: 1546

Forthcoming Books

  • Type: Book
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  • Published: 2000
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  • Publisher: Unknown

None