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In Kid Food, nationally recognized food writer Bettina Elias Siegel (New York Times, The Lunch Tray) explores the cultural delusions and industry deceptions that have made it all but impossible to raise a healthy eater in America. Combining first-person reporting with the hard-won understanding of a food advocate and parent, it presents a startling portrayal of the current food landscape for children -- and the role of individual parents in navigating it.
An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines...
The producer of An Inconvenient Truth, Laurie David's new mission is to help America's overwhelmed families sit down to a Family Dinner, and she provides all the reasons, recipes and fun tools to do so. Laurie David speaks from her own experience confronting the challenges of raising two teenage girls. Today's parents have lots to deal with and technology is making their job harder than ever. Research has proven that everything we worry about as parents--from drugs to alcohol, promiscuity, to obesity, academic achievement and just good old nutrition--can all be improved by the simple act of eating and talking together around the table. Laurie has written a practical, inspirational, fun (and,...
If a piece of individually wrapped cheese retains its shape, colour, and texture for years, what does it say about the food we eat and feed our children? Former New York Timesbusiness reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening-and sometimes disturbing-account of what we're really eating. Warner looks at how decades of food science have resulted in the cheapest, most abundant, most addictive, and most nutritionally devastating food ...
A collection of twenty-six orginal essays by such notable writers as Susan Cheever, Lauren Slater, Valerie Frankel, Hope Edelman, and Julie Powell provides a look into the real world of female sexual experience and longings at every stage of life.
NATIONAL BESTSELLER The troubling story of how food companies have exploited our most fundamental evolutionary instincts to get us hooked on processed foods, from the #1 bestselling and Pulitzer Prize-winning author of Salt Sugar Fat. Motivated by these questions such as Is it possible that processed food is addictive, like drugs or alcohol? and Are the decisions we make about food beyond our control?, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers. In Hooked, Moss explores the science of addiction and uncovers what the scientific and medical communities—as well as food manufacturers—already know, which is that food can, in some cases, be even more...
"Superb characterizations round out this captivating production." —Library Journal, Best Audiobooks of 2022 On her 30th birthday, Yale-educated Zoe Greene was supposed to be married to her high-school sweetheart, pregnant with their first baby, and practicing law in Chicago. Instead, she’s planning an abortion and filing for divorce. Zoe wants to understand why her plans failed—and to move on, have sex, and date while there’s still time. As she navigates dysfunctional penises, a paucity of grammatically sound online dating profiles, and her paralyzing fear of aging alone, she also grapples with the pressure women feel to put others first. Ultimately, Zoe’s family, friends, incomparable therapist, and diary of never-to-be-sent letters to her first loves, the rock band U2, help her learn to let go—of society’s constructs of female happiness, and of her own.
An increasing number of families around the world are now living apart from one another, subsequently causing the defining and redefining of their relationships, roles within the family unit, and how to effectively maintain a sense of familial cohesion through distance. Edited by Maria Rosario T. de Guzman, Jill Brown, and Carolyn Pope Edwards, Parenting From Afar and the Reconfiguration of Family Across Distance uniquely highlights how families--both in times of crisis and within normative cultural practices--organize and configure themselves and their parenting through physical separation. In this volume, readers are given a unique look into the lives of families around the world that are ...
Rates of depression are skyrocketing in young people between the ages of 12 and 20. Parents whose children are at increased risk for anxiety and depression find themselves especially concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience. Written with humor and compassion, Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to depression or anxiety.