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Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen provides practical advice on tackling the destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
The year is 476 AD, and the Roman Empire is disintegrating The Franks and other tribes battle for control. Ascha is a half-slave, the son of a slave mother and a Saxon warlord. Sent into exile as a hostage he struggles to survive. But when the calculating young Overlord offers to make him a free man if he will spy on his own people, he must summon all his courage to discover where his loyalties lie. As Ascha confronts the enigmatic warlord of the Saxon confederation, he is drawn into a sticky web of love, revenge and betrayal. He alone can warn the Franks and their Roman allies of the Saxon invasion. But first he must decide where his loyalties lie.
Victorian Women travelers were fearless. Read their stories, in their own words, and learn what adventure used to be.
The story of England's last fatal duel The insults that drew men to duels were often petty - a splash, a scrape or a disparaging word could all lead to pistols at dawn. When Charles Hawkey watched James Seton flirt with his beautiful wife, there was only one way to respond. The two men were honour bound to meet in a duel, but only one of them could return. New details on this story of honour - was Isabella Seton blameless or did she draw the rich Seton into a fatal romance?
Venture out of London by train or bus and be back in your hotel room by evening. Visit Cambridge, Oxford and Stratford-upon-Avon as well as small towns such as Ely or Winchester with their great cathedrals and café and pub cultures.
If you remember the sixties then you weren't there Well Peter Maddick was there, and he remembers most of it. The King's Road, Chelsea; the trendy models and hip photographers; the ad men; the road to St. Tropez; the hippy trail from Kathmandu. And let's not forget what the sixties is really famous for - free love! Read to refresh your own memory or just learn about this amazing time in pop history.
Victorian women were fearless. Read the stories of three adventurers, in their own words
A family saga with Scottish humour and unusual characters Paula abandons her London life and travels through the night to a Scottish village where she once spent a childhood holiday. Desperate to avoid a painful loss, she tries to hide away. However, the locals are keen to know more about their unhappy visitor. Can we ever run away from the past?
Chronicles two remarkable journeys – one across modern-day America and another through a country on the brink of its greatest historical change. On the run from a killer, Annie and her mother flee to a remote farmhouse in New England. When Annie finds an unsent letter from a debutante in the Civil War, she is drawn to the story of a Southern girl immersed in a love that cannot see light in the American South.
Use public transport to explore the territory outside of London.