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Breath Play Laugh
Happiness with Humour “It’s like David is sitting alongside me, telling me a story. Full of really practical ideas with evidence behind it all and I have been doing some ‘dawn breathing’ and a daily dose of SALT ever since!” ~ Annie Harvey, TedX Speaker and Laughter Yoga teacher. Be the star of your own story. Breathe right, play right and laugh right to make every facet of your life fulfilling and fun. Achieving integrity means integrating all you are into a whole person. Breathe Play Laugh will help you lift your Laughter Level, fuel your Fun Factor, and boost your Play Power so you can: • optimise your relationships and deepen your connections • communicate effectively and s...
No Breathing in Class
Collection of poems about school. Suggested level: primary.
The Laughter Effect
Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription. In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace. Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with “happy hormones.” The techniques, strategies and practices you’ll learn can transform your physical, mental, social and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.
Breathe Play Laugh
Happiness with Humour "Be the star of your own story. Breathe right, play right and laugh right to make every facet of your life fulfilling and fun." Achieving integrity means integrating all you are into a whole person. Breathe Play Laugh will help you lift your Laughter Level, fuel your Fun Factor, and boost your Play Power so you can:-optimise your relationships and deepen your connections-communicate effectively and speak with clarity-reduce stress and blood pressure and increase your wellbeing. Let David Cronin help you generate greater play, fun and laughter using a range of techniques including Applied Improvisation, Story-Telling and Laughter Yoga. You really can gain health and happ...
Laugh Your Way to Happiness
In this book Lesley Lyle presents the evidence from science that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers - in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan Kataria that uses laughter and breathing exercises to bring about amazing changes in the health and well-being of thousands of individuals, Lesley reveals: ́ The scientific evidence of laughter's beneficial effects on our health, including lowering blood pressure and improving concentration ́ The emotional aspects of laughter and how it can alleviate anxiety, stress and depression ́ The spirit...
Laughter
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Surprised by Laughter
Surprised by Laughter looks at the career and writings of C. S. Lewis and discovers a man whose life and beliefs were sustained by joy and humor. All of his life, C. S. Lewis possessed a spirit of individuality. An atheist from childhood, he became a Christian as an adult and eventually knew international acclaim as a respected theologian. He was known worldwide for his works of fiction, especially the Chronicles of Narnia; and for his books on life and faith, including Mere Christianity, A Grief Observed, and Surprised by Joy. But perhaps the most visible difference in his life was his abiding sense of humor. It was through this humor that he often reached his readers and listeners, allowin...
Playing Lear
A unique insight into Shakespeare's most monumentally complex character.
The Wellspring Within
The Wellspring Within: A Woman’s Guide to Deep Fulfillment is a deeply personal and empowering book that helps women to break free from our routines and discover what truly nourishes our souls. In a world that often dictates what should make us happy, this book encourages women to step back, rethink, and reclaim our emotional fulfillment. Covering sensory pleasure, deep intellectual engagement, personal power, meaningful relationships, creativity, adventure, and emotional autonomy, it provides practical guidance on how to design a life that feels truly ours. With insightful exercises, powerful reflections, and real-world strategies, this book helps women identify what excites us, let go of limiting expectations, and step into a life of joy and authenticity. The Wellspring Within is an invitation to stop waiting for happiness and start creating it—on your own terms. Perfect for women ready to rediscover their passions, embrace their desires, and live fully.
Getting the Joke
'This is the kind of book that troubles grey-suited committees of academic peers. It's too enjoyable. But that, given its subject, is just what it ought to be, and it treats that subject seriously . . . There isn't a “dull” page anywhere in the book.' – Professor Peter Thomson, Studies in Theatre and Performance Comedy is changing: stand-up comedians routinely sell out stadia, their audience-figures swollen by panel-show appearances and much-followed Twitter feeds. Meanwhile, the smaller clubs are filling up, with audiences as well as aspirants. How can we make sense of it all? This new edition of Getting the Joke gives an insider's look at the spectrum of modern comedy, re-examining t...
