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10/20/Life Second Edition
10/20/Life Second Edition If you like Starting Strength or 5/3/1, you''re going to LOVE 10/20/Life! What is 10/20/Life? 10-and-20 weeks at a time, for a lifetime of positive momentum in training and in LIFE. This philosophy is a life-long approach for any level of lifter or athlete. Many recreational lifters utilize the protocols in this book to have a better plan in the gym, with no plans to ever compete. On the other hand, many competitive lifters from Beginner to Pro use this approach with great success! From The Author, Brian Carroll: "With 10/20/Life, my objective is to teach you to get the results you want by coaching yourself-the same way a superior coach would take you through an ind...
Writing and Editing for Digital Media
Writing and Editing for Digital Media teaches students how to write effectively for digital spaces—whether writing for an app, crafting a story for a website, blogging, or using social media to expand the conversation. The lessons and exercises in each chapter help students build a solid understanding of the ways that digital communication has introduced opportunities for dynamic storytelling and multi-directional communication. With this accessible guide and accompanying website, students learn not only to create content, but also to become careful, creative managers of that content. Updated with contemporary examples and pedagogy, including examples from the 2016 presidential election, a...
Writing for Digital Media
Writing for Digital Media teaches students how to write effectively for online audiences—whether they are crafting a story for the website of a daily newspaper or a personal blog. The lessons and exercises in each chapter help students build a solid understanding of the ways that the Internet has introduced new opportunities for dynamic storytelling as digital media have blurred roles of media producer, consumer, publisher and reader. Using the tools and strategies discussed in this book, students are able to use their insights into new media audiences to produce better content for digital formats and environments. Fundamentally, this book is about good writing—clear, precise, accurate, ...
The Real Mrs. Brown
Who'd have thought a potty-mouthed Dublin mammy with a cream cardigan and elasticated tan tights could storm British TV screens and leave a nation helpless with laughter? Brendan O'Carroll performs to tens of thousands of people a night in packed-out stadiums across the country. In the last four years his TV show has become a number 1 ratings success and he's even making a movie. But Brendan has had to battle hard for success. The youngest of eleven children, his mother was Maureen O'Carroll, a former nun who went on to become the first woman to be elected to the Irish parliament. Brendan adored his strong, widowed mother - and she later became the inspiration for his indomitable character A...
Black Flies in the Backyard With Snowshoes
In 1980, Alan Cancelino had a metric ton of darkroom recovery silver when the price went to fifty bucks an ounce. That's right. A metric ton. He sold it, quit the darkroom, and put a blues band together. Then he launched a legendary kilos-of-cocaine bender, fueled by a white-knuckle 2200% ROI import free-for-all, and had the DEA cursing his name for half a decade. In the end the law had its way, tossing Al to the federal system for 8-24, but not before he spent his 1989 summer months with beach sun and fun while on the run, and not before one of the DEA's contract snitches penned a book touting Alan as a prize takedown with deep ties to the NYC mob, earning him instant celebrity status withi...
New York Magazine
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
When to Stop the Cheering?
*Finalist for the 2007 Seymour Medal of the Society for American Baseball Research (SABR).* *Winner of the 2007 Robert Peterson Book Award of the Negro Leagues Committee of the Society for American Baseball* When to Stop the Cheering? documents the close and often conflicted relationship between the black press and black baseball beginning with the first Negro professional league of substance, the Negro National League, which started in 1920, and finishing with the dissolution of the Negro American League in 1957. When to Stop the Cheering? examines the multidimensional relationship the black newspapers had with baseball, including their treatment of and relationships with baseball officials, team owners, players and fans. Over time, these relationships changed, resulting in shifts in coverage that could be described as moving from brotherhood to paternalism, then from paternalism to nostalgic tribute and even regret.
Shakespeare's Sceptered Isle
This work searches Shakespeare's history and Roman plays to find the raw materials of English national consciousness and identity. The messages of Shakespeare's history plays are not principally the plots or "facts" of the dramas but the attitudes and imaginings they elicited in audiences. Reading Shakespeare through the lens of national identity is a study almost as old as the plays themselves, and many scholars have found various articulations of nationhood in Shakespeare's plays. This book argues that Shakespeare's histories furnished modern England with a curriculum for constructing a national identity, a confidence of language and culture, and a powerful new medium through which to communicate and express this negotiated identity. Highlighting the application of semiotics, it studies the playwright's use of symbols, metonymy, symbolic codes, and metaphor. By examining what Shakespeare and playgoers remembered and forgot, as well as the ways ideas were framed, this book explores how a national identity was crafted, contested, and circulated.
Lean Performance ERP Project Management
Until now, Lean thinking has been narrowly focused on physical processes, causing serious shortcomings and failures in obtaining Lean benefits. Lean Performance ERP Project Management integrates strategy, people, process, and information technology into a project management methodology that applies Lean thinking to all processes. It uses Lean princ
Lead Generation for the Complex Sale: Boost the Quality and Quantity of Leads to Increase Your ROI
Lead Generation for the Complex Sale arms you with a sophisticated multimodal approach to generating highly profitable leads. Brian Carroll, CEO of InTouch Incorporated and expert in lead generation solutions, reveals key strategies that you can implement immediately to win new customers, accelerate growth, and improve your sales performance. You'll start by defining your ideal leads and targeting your ideal customer. Then, you'll construct your lead generation plan, a crucial step to staying ahead of your competition long-term. To help you put your plan into action, Carroll guides you step by step to: Align sales and marketing efforts to optimize the number of leads Use multiple lead genera...
