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Brian Gray, one of the world's foremost authorities on iron palm philosophy and technique, takes you through every phase of this method. Learn conditioning techniques, breathing exercises and actual iron palm strikes. He'll also show you how to tell the difference between the legitimate iron palm practitioner and the fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.
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Journey with world adventurer Brian Gray as he treks across the exotic land of China in 1999, on his quest to stand atop the fabled Great Wall at one of its highest elevations in Si Ma T'ai. From his exploration of the fabulous Forbidden City in Beijing, to coming face to face with the legendary Terra Cotta Warriors in Xi'an, even his sojourn at the landmark of Kung Fu, the sacred Shaolin Temple, his journey takes the reader on a trip like they might not ever get to see. Brian takes the reader back in history so that they understand the dramatic events that brought these exciting sites into being, and his great color photos make sure that everyone can truly experience this journey as if they were personally there, too.
So, you think you might want to become immortal—live forever—go where ever you want, do whatever you want without worry of being injured or fearing death? Well, I'm here to tell you that such a fantasy is not as cool as you might think. To put it bluntly, immortality sucks—not cool at all. Why not, you might ask? Okay, I'll tell you. I'll reveal stuff most folks don't stop to think about. I'll guide you on an adventure I'm positive will change your mind. However, I must warn you to be careful. After reading this story, you won't be able to read about, or watch a super hero tale again without thinking about what you are about to discover. Yes, I know, most of us don't think about immort...
Drive critical, engaged learning and advanced skills development. Enabling comprehensive, rounded understanding, the student-centred approach actively develops the sophisticated skills key to performance in Paper 2. Developed directly with the IB for the 2015 syllabus, this Course Book fully supports the new comparative approach to learning. Cover the new syllabus in the right level of depth, with rich, thorough subject content Developed directly the with IB, with the most comprehensive support for the new syllabus with complete support for the comparative approach Truly engage learners with topical, relevant material that convincingly connects learning with the modern, global world Streamline your planning, with a clear and thorough structure helping you logically progress through the syllabus Build the advanced-level skills learners need for Paper 2, with the student-led approach driving active skills development and strengthening exam performance Integrate Approaches to learning with ATLs like th
Literacy remains a contentious and polarized educational, media and political issue. What has emerged from the continuing debate is a recognition that literacy in education is allied closely with matters of language and culture, ideology and discourse, knowledge and power. Drawing perspectives variously from critical social theory and cultural studies, poststructuralism and feminisms, sociolinguistics and the ethnography of communication, social history and comparative education, the contributors begin a critical interrogation of taken-for-granted assumptions which have guided educational policy, research and practice.
This four-book series on the traditional Chinese Iron Palm is the most complete and thorough treatment of this subject ever. Prior to this book series, with the exception of Grandmaster Brian Gray¿s first two books, there were no scholarly books on the subject, and the few books that were available contained only fragments of the knowledge on this ancient art. Now, for the first time ever, everything there is to know about the Chinese Iron Palm is contained in one complete set of books. Every question is answered thoroughly and scholarly, and the student is taken from beginner level all the way through to master level. Scholarly, factual, thorough and complete, this is truly the ultimate Iron Palm book series. Book #4: There has never been a form for the Iron Palm. There is a reason for that which is contained in this book. I created an Iron Palm form so that martial artists and non-martial artists would be able to practice self-defense techniques that coordinate perfectly with the Iron Palm theories. Regardless of a person¿s training level or martial art style, this form gives theory and application a three-dimensional practice regimen.
"We must think with clarity. Clarity is honesty born into thinking." --Massimo Scaligero Here is a classic of contemporary spirituality. Scaligero was a student of Zen, yoga, and the spiritual science of Rudolf Steiner--but he came to completely independent conclusions based on his direct spiritual experience. Scaligero's masterpiece is a continuous, unfolding meditation, and an immediate expression of his travels in higher realms. It shows how the primal principle, the source of all being--knowing and love--descends instant by instant into the phenomenal world. He writes from the very stream of being, into which his work invites us, and poses a challenge: will we learn to experience the processes of consciousness, or will we rest in their products? As with the texts of all true spiritual masters, Scaligero's words must be savored and contemplated in order to extract the nectar of wisdom contained in them.