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Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.
Keane on Company Law, Fifth Edition (previously: Company Law by Justice Ronan Keane) covers the Companies Act 2014 and is essential reading for students, solicitors and barristers alike. This latest edition of Judge Keane's highly regarded text on Irish company law is substantially revised and updated to cover the Companies Act 2014, as amended up to October 2016, and also covers the many developments in the case-law since the fourth edition was published in 2006. Hardly any aspect of company law is left untouched in some way by the 2014 Act. The Act not only repeals the prior Companies Acts and replaces them with a consolidated code, but also introduces many innovations designed to make com...
Here is a no-nonsense guide to how you, the average American, can easily make clean energy and energy efficiency part of your daily life, saving money, making money, and weaning your community off fossil fuels in the process. Energy guru Brian F. Keane walks you through the cost-benefit trade-offs of the exciting new technologies and introduces you to revolutionary clean-energy products on the horizon, making the ins and outs of renewable energy easily accessible. Featuring compelling, real-life stories that bring clean-energy problems and solutions from 30,000 feet to street level, Green Is Good walks you that last mile from awareness to adoption. It demonstrates how all of us can seize the opportunity and profit from it. Keane also discusses the challenges that clean energy faces, laying out time-tested strategies to overcome them. A renewable energy future isn’t just good for the environment; it’s good for the economy, and Green Is Good will show you how—before it’s too late.
NEW YORK TIMES BESTSELLER * The Tonight Show Summer Reads Pick * NAMED ONE OF THE BEST BOOKS OF THE YEAR by People, Vogue, Parade, NPR, and Elle “One of the most unpretentiously profound books I’ve read in a long time…modestly magnificent.” —Maureen Corrigan, Fresh Air “A beautiful novel, bursting at the seams with empathy.” –Elle How much can a family forgive? A profoundly moving novel about two neighboring families in a suburban town, the friendship between their children, a tragedy that reverberates over four decades, the daily intimacies of marriage, and the power of forgiveness. Francis Gleeson and Brian Stanhope, rookie cops in the NYPD, live next door to each other out...
Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland's leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat loss for life. 'Full of tips and tools to help you master your mindset and discover what works best for your health and fitness.'Anna Geary 'Inspiring, helpful and full of facts.' Trisha Lewis 'Brian's passion for health and fitness shines through.'Karl Henry
Pick your favourite Roy Keane moment. The header against Juventus? The tunnel clash with Patrick Vieira? The bone-crunching challenge on Marc Overmars at Lansdowne Road? All worthy choices that complement his aggressive, combative warrior persona. But that was Version 2.0. Keane: Origins delves into the inexplicable story of what came before. Focusing on the period between 1988 and 1993, charting Keane's journey from an economically-ravaged Cork to a spectacular three-season spell under Brian Clough at Nottingham Forest via a memorable stint on a government-funded training scheme and brief spell in the League of Ireland. With contributions from former team-mates, coaches and those who knew him best, Keane: Origins examines a largely over-looked, under-appreciated and unheralded time in the legendary midfielder's career that set him on the path to immortality.
Ink Spots is a collection of brief but powerful essays on writing, story structure and filmmaking by award-winning writer/director/producer Brian McDonald. With inspiring wit and wisdom, he will not only teach you how to be a better writer, but a more observant person and a better student in any field. You'll find yourself uncontrollably thinking deeply and analytically about writing, film or anything else you are passionate about in life.
THE PHENOMENAL NUMBER ONE BESTSELLER 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry Hussey Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experien...
A publishing phenomenon in hardback, Roy Keane's autobiography was the biggest selling sports book of the year. The book will include a new chapter covering events that followed the books publication: Keane's vindication by the FAI report; the punishment meted out by the FA and Mick McCarthy's resignation. Brilliantly reviewed, Roy Keane's riveting, brutally honest autobiography has the potential to be one of the year's biggest paperback bestsellers.
An Australian Book Review Best Book of the Year A disturbing in-depth exposé of the antidemocratic practices of despotic governments now sweeping the world. One day they’ll be like us. That was once the West’s complacent and self-regarding assumption about countries emerging from poverty, imperial rule, or communism. But many have hardened into something very different from liberal democracy: what the eminent political thinker John Keane describes as a new form of despotism. And one day, he warns, we may be more like them. Drawing on extensive travels, interviews, and a lifetime of thinking about democracy and its enemies, Keane shows how governments from Russia and China through Centra...