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Sleep
Schenck, one of the most prominent sleep doctors in the country, explains and offers solutions for the most common sleep disorders--insomnia, restless legs syndrome, sleep apnea--as well as the more extreme sleep disorders including sleep terrors and dream enactment.
Rapid-Eye-Movement Sleep Behavior Disorder
This book describes a sleep disorder belonging to the category of parasomnias (i.e. the sleep behavioral and experiential disorders) characterized by abnormal vocal and motor behaviors in the context of vivid dreams and loss of the customary muscle atonia during the stage of sleep called REM sleep. REM-atonia - one of the defining features of REM sleep, along with rapid-eye-movements and a highly activated brain state - serves a protective function, preventing the dreamer from acting-out dreams and becoming injured. REM sleep behavior disorder (RBD) was first described in 1986 by Schenck and colleagues; since then the understanding of the condition has increased exponentially, also pointing ...
Paradox Lost
At night, during sleep - Who acts-out their dreams, goes "night-flying," has super-human strength and speed, gets hurt or hurts their partner in bed? Who eats food without control, and gains weight? Who has unusual or hurtful sexual behaviors? Who has sleep terrors, with screaming, running around, and jumping through windows? Who becomes violent, with punching and kicking? Who sleepwalks and leaves the house, drives a car, wiggles like a seal, or barks like a dog? Who has legs that are restless and jump around? Who has non-stop dreaming and feels exhausted in the morning? Who becomes paralyzed while falling asleep or waking up and has frightening visions? Who has "extreme sleep"? Important N...
Clinical Sleep Medicine
"The importance of sleep for well-being and general and mental health is increasingly being recognized. Sleep complaints are commonly associated with mental disorders and are even part of the diagnostic criteria for some of them, such as mood and anxiety disorders and PTSD. The relationship between sleep and psychiatric disorders is intertwined and, in some cases, bidirectional. Anxiety, psychosis, and depression often result in reduced sleep quality (sleep fragmentation, experience of unpleasant, unrefreshing sleep), quantity (increased or reduced), or pattern (changes in sleep schedule, loss of sleep consistency). Reciprocally, sleep disorders can contribute to the exacerbation of psychiat...
Living with Insomnia
Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.
Wild Nights
Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together i...
The Banality of Suicide Terrorism
Terrorist organizations have been able to market mass murder under hysteria's banner of alleged martyrdom. But when it comes to understanding Islamic suicide terrorism in particular, there is much more to it than martyrdom. In this groundbreaking book, Nancy Kobrin dismantles the psychological dynamics of suicide terrorism to help the reader gain a new perspective on one of the most destructive forces the world has witnessed to date. Until now, no one has explained why the mother-child relationship is central to understanding Islamic suicide terrorism. The Banality of Suicide Terrorism exposes the very ordinariness of one of the deepest yet most poorly understood causes of the suicide bomber...
Insomniac
I can't work, I can't think, I can't connect with anyone anymore. . . . I mope through a day's work and haven't had a promotion in years. . . . It's like I'm being sucked dry, eaten away, swallowed up, coming unglued. . . . These are voices of a few of the tens of millions who suffer from chronic insomnia. In this revelatory book, Gayle Greene offers a uniquely comprehensive account of this devastating and little-understood condition. She has traveled the world in a quest for answers, interviewing neurologists, sleep researchers, doctors, psychotherapists, and insomniacs of all sorts. What comes of her extraordinary journey is an up-to-date account of what is known about insomnia, providing the information every insomniac needs to know to make intelligent choices among medications and therapies. Insomniac is at once a field guide through the hidden terrain inhabited by insomniacs and a book of consolations for anyone who has struggled with this affliction that has long been trivialized and neglected.
The Slumbering Masses
Analyzes and critiques how sleep and sleep disorders are understood and treated.
