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Treat Sleep Disorders Holistically
The book conveys a complete holistic therapy concept for the treatment of sleep disorders. Starting from the knowledge transfer on the functions of sleep and evident consequences of sleep disorders, Carolin Marx-Dick describes the multimodal treatment according to the concept of mind-body medicine with the help of compact and well-tested instructions for action. This includes mindfulness-based therapy techniques, body therapy elements, nutrition and exercise therapy as well as naturopathic treatment approaches. Work and patient materials are provided for download, enabling a straightforward and short-term application of the therapy methods. Overview tables provide the practitioner with a quick orientation for diagnostics, therapy planning and the use of targeted therapy modules. Every method presented has been proven in treatment practice and can enable patients to maintain their health in the long term. The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.
Nichtorganische Schlafstörungen
Das Buch stellt ein Therapiekonzept für Hausärzte, Psychiater, Neurologen und Psychotherapeuten vor, die an der Versorgung von Patienten mit nichtorganischen Schlafstörungen beteiligt sind. Eine gute Vernetzung innerhalb des Behandlungssystems ist nötig, um nicht nur pharmakologisch, sondern auch psychotherapeutisch in die Dynamik einer nichtorganischen Schlafstörung eingreifen und eine nachhaltige Verbesserung der Symptomatik erzielen zu können. Orientiert an den Vorgaben der „S3-Leitlinie nicht erholsamer Schlaf“, bildet das kognitiv-verhaltenstherapeutische Manual das „Modell der Dynamik der Schlafstörungen“ ab: Mithilfe von 20 Therapiebausteinen mit wirksamen praktischen Übungen können vorhandene und erforschte Techniken zur Linderung nichtorganischer Schlafstörungen in den Alltag von Patienten und Behandlern integriert werden.
Loneliness as a Way of Life
“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the...
Sacred Contracts
Caroline Myss, author of the New York Times bestsellers Anatomy of the Spirit and Why People Don’t Heal and How They Can, presents an exciting, highly original program in this long-awaited book. Based on her internationally popular workshop of the same name, Sacred Contracts is a brilliant synthesis of psychology, healing guidance, and spiritual insight. As a medical intuitive, Myss has found that people often don’t understand their purpose in life, which has led to a spiritual malaise of epidemic proportions. This metaphysical disease in turn leads to depression, anxiety, fatigue, and eventually physical illness. But our purpose—our individual Sacred Contract—is often difficult to a...
Modernism and Popular Music
Traditionally, ideas about twentieth-century 'modernism' - whether focused on literature, music or the visual arts - have made a distinction between 'high' art and the 'popular' arts of best-selling fiction, jazz and other forms of popular music, and commercial art of one form or another. In Modernism and Popular Music, Ronald Schleifer instead shows how the music of George and Ira Gershwin, Cole Porter, Thomas 'Fats' Waller and Billie Holiday can be considered as artistic expressions equal to those of the traditional high art practices in music and literature. Combining detailed attention to the language and aesthetics of popular music with an examination of its early twentieth-century performance and dissemination through the new technologies of the radio and phonograph, Schleifer explores the 'popularity' of popular music in order to reconsider received and seeming self-evident truths about the differences between high art and popular art and, indeed, about twentieth-century modernism altogether.
Refiguring the Archive
Refiguring the Archive at once expresses cutting-edge debates on `the archive' in South Africa and internationally, and pushes the boundaries of those debates. It brings together prominent thinkers from a range of disciplines, mainly South Africans but a number from other countries. Traditionally archives have been seen as preserving memory and as holding the past. The contributors to this book question this orthodoxy, unfolding the ways in which archives construct, sanctify, and bury pasts. In his contribution, Jacques Derrida (an instantly recognisable name in intellectual discourse worldwide) shows how remembering can never be separated from forgetting, and argues that the archive is about the future rather than the past. Collectively the contributors demonstrate the degree to which thinking about archives is embracing new realities and new possibilities. The book expresses a confidence in claiming for archival discourse previously unentered terrains. It serves as an early manual for a time that has already begun.
When Scotland Was Jewish
The popular image of Scotland is dominated by widely recognized elements of Celtic culture. But a significant non-Celtic influence on Scotland's history has been largely ignored for centuries? This book argues that much of Scotland's history and culture from 1100 forward is Jewish. The authors provide evidence that many of the national heroes, villains, rulers, nobles, traders, merchants, bishops, guild members, burgesses, and ministers of Scotland were of Jewish descent, their ancestors originating in France and Spain. Much of the traditional historical account of Scotland, it is proposed, rests on fundamental interpretive errors, perpetuated in order to affirm Scotland's identity as a Celtic, Christian society. A more accurate and profound understanding of Scottish history has thus been buried. The authors' wide-ranging research includes examination of census records, archaeological artifacts, castle carvings, cemetery inscriptions, religious seals, coinage, burgess and guild member rolls, noble genealogies, family crests, portraiture, and geographic place names.
