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Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Third Edition
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future. CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author and expert Proven to work - through years of research and practice Step-by-step success - follow the Plan, Do, Review approach, see positive results Advice for friends and family to offer additional support Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves. THE FIVE AREAS APPROACH: Life situation, people and events around us Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels LINKED, FREE ONLINE SUPPORT AT www.livinglifetothefull.com ADDITIONAL RESOURCES AT www.fiveareas.com.
Reclaim Your Life
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Gaussian Processes for Machine Learning
A comprehensive and self-contained introduction to Gaussian processes, which provide a principled, practical, probabilistic approach to learning in kernel machines. Gaussian processes (GPs) provide a principled, practical, probabilistic approach to learning in kernel machines. GPs have received increased attention in the machine-learning community over the past decade, and this book provides a long-needed systematic and unified treatment of theoretical and practical aspects of GPs in machine learning. The treatment is comprehensive and self-contained, targeted at researchers and students in machine learning and applied statistics. The book deals with the supervised-learning problem for both ...
The Richard Burton Diaries
The irresistible, candid diaries of Richard Burton, published in their entirety “Just great fun, and written out of an engaging, often comical bewilderment: How did a poor Welshman become not only a star, but a player on the world stage that was Elizabeth Taylor’s fame?”—Hilton Als, NewYorker.com “Of real interest is that Burton was almost as good a writer as an actor, read as many as three books a day, haunted bookstores in every city he set foot in, bought countless books on every conceivable subject and evaluated them rather shrewdly. . . . Apt writing abounds.”—John Simon, New York Times Book Review Irresistibly magnetic on stage, mesmerizing in movies, seven times an Acade...
Welsh Stick Chairs
This work provides an insight into the history of Welsh stick chairs and includes instructions on how to make a chair, covering methods of bending the wood for chair construction. Illustrations show each stage in the building process.
Robert Owen and his Legacy
A radical thinker and humanitarian employer, Owen made a major contribution to nineteenth-century social movements including co-operatives, trade unions and workers' education. He was a pioneer of enlightened approaches to the education of children and an advocate of birth control.
Christopher Williams
"Chronologically examining the nature of his art within the context of mass media and photojournalism, this handsome volume charts the thirty-year career of the artist and photographer Christopher Williams (b. 1956). Featuring 100 color illustrations, the book also includes a trio of essays by authors Mark Godfrey, Roxana Marcoci, and Matthew S. Witkovsky that demonstrate how Williams, with high craft and a critical eye, deliberately engages yet reinterprets the conventions of photojournalism, picture archives, and commercial imagery through uncanny mimicry. Committed to the history of photography as a medium of art and intellectual inquiry, Williams's current series tackles the interplay of photography and cinema, upending viewer expectations and the role of spectacle"--
Postcolonial Wales
A collection of diverse essays discussing the culture and politics of post-devolution Wales. 10 black-and-white illustrations.
Let it Go
"When his wife and two of his children were killed in a drunk-driving accident, Chris Williams made the most important decision of his life"--Provided by publisher.
