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Nepali Home Cooking for Healthy Living
This book is an attempt to present selected Nepali traditional vegetarian cooking accompanied by health-related information and the wide use and respect for medicinal spices and herbs in the kitchen. The book also shows that local foods are deeply intertwined with culture, religion, and traditional values while providing us with a balanced diet and practices of health maintenance and well-being. It also presents some ideas on how added variety, combinations, and improvisation can add value and give healthy results. Nepal, a tiny South Asian country by any geographic standard, stretches from the lowlands of the subtropical Terai plains in the south to the highlands of the Himalayas, combining...
Nepalese Cooking
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Taste of Nepal
"The landlocked nation of Nepal is tucked into the Himalayan Mountains between India and China (Tibet). Possessed of a varied landscape and such treasures as Mount Everest, the Nepalese are proud of their time-worn temples, sublime scenery, hiking trails, and a rich and vibrant culture. The cuisine is surprisingly diverse for such a small country, with influences from Chinese and Indian culinary methods and tastes. One of the very few Nepali cookbooks on the market, Taste of Nepal is a thorough and comprehensive guide to this cuisine, featuring more than 350 authentic recipes, a section on well-known Nepali herbs and spices, menu planning, Nepalese kitchen equipment, and delightful illustrations. Instructions are clearly detailed and most ingredients are readily available in the United States. Complete with illustrations. There is something for everyone in this book. For the most timid cook--Fried Rice (Baasi-Bhaat Bhutuwa) or Stir-Fried Chicken (Kukhura Taareko) are easily achievable. The adventurous home chef will be tempted to try Goat Curry (Khasi-Boka ko Maasu) and Sun-Dried Fish with Tomato Chutney (Golbheda ra Sidra Maacha)." -- Amazon.com viewed August 31, 2020.
The Nepal Cookbook
This treasury of recipes from the members of the Association of Nepalis in the Americas represents the best of authentic Nepali cuisine. From festival dishes to simple everyday favorites the recipes included here reflect the many facets of Nepal's colorful and diverse cultures. Nepali food, which is simple to prepare and subtle in flavor, is influenced by the cuisines of both India and Tibet. Here are recipes for all the elements of a full-course Nepali meal; appetizers, soups and lentils, vegetables, meats, pickles and chutneys, rice and breads, and desserts. The most commonly used flavorings include cumin, red and green chilies, garlic, ginger, Szechwan pepper, cilantro, and scallions. Special cooking methods and ingredients unfamiliar to a Western audience are fully explained.
The Nepal Cookbook
Not many people are aware that a small country like Nepal is home to incredibly diverse culinary traditions. Each community in this beautiful country has nurtured a unique culinary legacy influenced by geographic and climatic conditions on one hand and their individual cultural heritage on the other. This is true of the Sherpas and the Thakalis from the Himalayan mountain ranges, the Brahman, Chetri, Gurung, Tamang, Newar and Kirati communities in the lower mountain ranges to the Tharus and the Madeshis in the Terai jungles in the south. Rohini Rana, food connoisseur and the author of The Rana Cookbook, has travelled the length and breadth of Nepal interacting with different ethnic communiti...
To Nepal With Love
Nepal is far more then a few video nights in Kathmandu and a brief taste of the Himalayas. This book gives a tempting and comprehensive view of where to go and what to do in the farthest reaches of this little-known country. With tips on learning Nepali, where to spend a day or two as a volunteer, where to embark upon a course of meditation, as well as favorite places to eat, shop, and explore, To Nepal With Love gives travelers the chance to enjoy and xperience the country as residents and knowledgeable travelers do.
Nepali Migrant Women
In this pathbreaking and timely work, Hamal Gurung gives voice to the growing number of Nepali women who migrate to the United States to work in the informal economy. Highlighting the experiences of thirty-five women, mostly college educated and middle class, who take on domestic service and unskilled labor jobs, Hamal Gurung challenges conventional portraits of Third World women as victims forced into low-wage employment. Instead, she sheds light on Nepali women’s strategic decisions to accept downwardly mobile positions in order to earn more income, thereby achieving greater agency in their home countries as well as in their diasporic communities in the United States. These women are not only investing in themselves and their families—they are building transnational communities through formal participation in NGOs and informal networks of migrant workers. In great detail, Hamal Gurung documents Nepali migrant women’s lives, making visible the profound and far-reaching effects of their civic, economic, and political engagement.
