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With Cyclists Around the World
Travelling 44,000 miles, at times in 140'F heat - for days without food, at times without water, at times in pirate-infested territories, at times in swamp-lands - they cycled through dense jungles and notched up many 'firsts' while pedalling round the globe. They were the first to cycle the world - six young boys from Bombay Weightlifting Club, who started this journey of adventure on 15 October 1923. Crossing the deserts of Persia, Mesopotamia, Syria and Sinai, they became the first globetrotters to cover the most arduous journey of their lives in four years and five months. A must-read story of adventure and endurance.
Cyclists: a Spotter's Guide
With the rediscovery of cycling as a sport, pastime and planet-saving method of transport, Cyclists: A Spotter's Guide takes a satirical look at the 36 most common type of bicycle user on our roads today. This guide covers the full gamut of urban and rural cycling tropes; covering habitat, range, 'plumage' and other characteristi that will be familiar to everyone with a cyclist in the family. From the Office Magnet to BMX Bandit, each 'breed' will be fully illustrated by Judith Hastie (101 Uses of a Dead Kindle, If Dogs Could Swear).
The Science of the Tour de France
Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are giving today's elite cyclists the competitive advantage. Find out why Formula One telemetry is key to more bike speed; how power meters dictate training sessions and race strategy; how mannequins, computational fluid dynamics and wind-tunnels are elevating aerodynamics to the next level; why fats and training on water alone are popular in the peloton; and why the future of cycling will involve transcranial brain stimulation and wearable technology. With contributions from the world's greatest riders, including Marcel Kittel, Peter Sagan and Bauke Mollema, and the teams that work alongside them: Etixx-Quick Step, Team Sky, Tinkoff, Movistar, BMC Racing, Trek-Segafredo and many more. Also meet the teams' sports scientists, coaches, nutritionists and chefs, who reveal the pioneering science that separates Contador and Cancellara from the recreational rider. To win the Tour de France takes stamina, speed, strength... and science.
Faster
A fascinating and funny investigation into cyclists' incessant pursuit of speed by one of the sport's top professionals.
Re:cyclists
A bumpy ride through two centuries of cycling.
The First Tour de France
From its inception, the 1903 Tour de France was a colorful affair. Full of adventure, mishaps and audacious attempts at cheating, it was a race to be remembered. Cyclists of the time weren't enthusiastic about participating in this "heroic" race on roads more suited to hooves than wheels, with bikes weighing up to thirty-five pounds, on a single fixed gear, for three full weeks. Assembling enough riders for the race meant paying unemployed amateurs from the suburbs of Paris, including a butcher, a chimney sweep and a circus acrobat. From Maurice "The White Bulldog" Garin, an Italian-born Frenchman whose parents were said to have swapped him for a round of cheese in order to smuggle him into ...
Cycling
Describes various aspects of bike training. This book deals with several training components of cycling training. Illustrated with traning schedule examples, the items covered include: how does a cyclist set up his training, what about strength training, how to determine the training intensity, and more.
Bicycling
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Nutrition for Cyclists
Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice and addresses the day-to-day concerns of cycling enthusiasts. Topics include: the energy requirements of the cyclist; effective meal planning for training and competition; how to stay hydrated and how to rehydrate efficiently; eating to aid recovery from illness or injury; supplements and Ergogenic Aids; how to lose weight and maintain performance and finally, special advice for younger, older, female and vegetarian cyclists."Diet and nutrition are as key a part of cycling as the pedals or chain." Nigel Mitchell, Head of Nutrition British Cycling/Team Sky. Illustrated with 40 colour images and diagrams.
