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Second Marine Division, 1940-1999
Since 1941, the 2nd Marine Division has written a record of unparalleled success through their courage, spirit, dedication and above all, their sacrifice. Volume II continues the history of the 2nd Marine Division, written by Art Sharp, former Follow Me"" editor. Displays the triumphs they shared through a written history with hundreds of photographs. Features Second Marine Division Association history and information, past presidents, past reunions, Second Marine Division Lineage, Unit Citation, Medal of Honor recipients, Distinguished Service Award recipients, special feature stories written by Second Marine Division members, biographies and an association roster.""
Hearings
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Hearings
None
Paleo Monday to Friday
Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results. This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.
