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A psychologist seeks to answer your burning questions about what happens after death, from afterlife communication and human consciousness to out-of-body and near-death experiences. Most people in the world believe in some form of life after death, but what exactly is the nature of the afterlife? David Fontana examines all the extensive evidential material that has been accumulated over time—including communication through mediums and accounts from those who had near-death and out-of-body experiences—and compares them to descriptions found in such mystical texts as The Tibetan Book of the Dead and The Egyptian Book of the Dead. He explores the whole area of human consciousness and considers the question: if the body and the brain perish at death, what remains to survive? From the various ideas of paradise to the very meaning of existence, this is a journey through infinite possibilities.
Presents 23 step-by-step exercises and more than 130 exquisite illustrations that make visualization and meditation wonderfully accessible. 134 color images.
Explores the culture, history, and psychology that lies behind a wide range of symbols.
Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year. Learn how to work with these mandalas and develop your own preferred techniques and unearth the psychological and spiritual value of meditation - how meditation can become an integral part of daily life. Each of the 52 mandalas is accompanied by a guided meditation that explores the modern and relevant symbolism of the design, making even the more elaborate patterns straightforward to use and enjoy. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.
A comprehensive overview of the evidence.
In Learn to Meditate Professor David Fontana shows you how to meditate, and puts his 35 years of experience into a series of exercises, visualisations and affirmations that will bring meditation into any lifestyle. Written with a refreshing clarity and simplicity this accessible guide draws upon all of world's meditation traditions to present an eclectic and thoroughly practical programme for inner peace. Fully illustrated and brimming with innovative exercises, visualisations and affirmations, this is a book that helps attune us both physically and mentally whatever our mood or need.
In this groundbreaking book, David Fontana explores the dilemma we all face in trying to live life without withdrawing from the world. Combining inspirational guidance with practical help, he examines the relationship between our inner life and the distracting influence of daily living.
The tarot is one of the richest of all Western esoteric traditions, used for centuries for divination, meditation and self-discovery. This title offers a practical overview for the modern seeker who wishes to use these cards to explore their hidden anxieties, desires, tensions and contradictions.
The most accessible Tarot kit available, with expert guidance on techniques from psychologist David Fontana and incredibly clear and inspiring illustrations to light up your journey of self-discovery. A Tarot classic. This kit is a Tarot classic, combining inspiring, luminous illustrations that make the symbolism of the cards easy to grasp with a guidebook that clarifies the mysteries and symbolism of the Tarot and encourages users as they embark on their own journey of self-discovery with the cards. Author David Fontana's twin perspectives as Tarot expert and psychologist make this deck the most accessible and useful on the market. A highly respected psychologist with an abiding interest in...
Teach Yourself to Dream, the practical companion to Chronicle Books' best-selling Secret Language of Dreams, is a beautifully illustrated, hands-on guide to remembering and understanding dreams. Dr. David Fontana, renowned for his dream workshops, presents more than fifty exercises that enable earnest dreamers to explore, intensify, and even guide their night wanderings. With more than 150 images that evoke the surreal quality of dream visions and a brief A to Z directory of dream symbols and their meanings, Teach Yourself to Dream is a unique new tool for anyone interested in utilizing the life-changing power of dreams.