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The Diabetes Weight-Loss Cookbook
As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Ph...
Geographic Information Analysis
Clear, up-to-date coverage of methods for analyzing geographicalinformation in a GIS context Geographic Information Analysis, Second Edition is fullyupdated to keep pace with the most recent developments of spatialanalysis in a geographic information systems (GIS) environment.Still focusing on the universal aspects of this science, thisrevised edition includes new coverage on geovisualization andmapping as well as recent developments using local statistics. Building on the fundamentals, this book explores such keyconcepts as spatial processes, point patterns, and autocorrelationin area data, as well as in continuous fields. Also addressed aremethods for combining maps and performing computat...
How To Reverse Type 2 Diabetes and Prediabetes
'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 D...
Reverse Your Diabetes
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
Buddhism for Busy People
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.
Paleo Canteen Low Carb On A Budget: The Easy Weight-Loss, Type 2 Diabetes Reversing, Low Carb Cookbook
Combining John's career in some of the country's top kitchens, Ally's personal experience of using low carb to recover his own physical and a foreword by renowned low carb GP David Unwin, there's never been a better opportunity to treat your taste buds, your wallet and your wellbeing in one place.
Positive
Uplifting autobiography of the longest surviving person with AIDS in Australia.
Radio Girl
All around Australia, former WRANs and navy men regard the woman they know as Mrs Mac with a level of reverence usually reserved for saints. Yet today no-one has any idea of who she was and how she rescued Australia's communication systems in World War II. Winner, Best 2020 Non-fiction, ACT Notable Awards As you climbed the rickety stairs of an old woolshed at Sydney harbour in 1944, you would hear the thrum of clicks and buzzes. Rows of men and women in uniforms and headsets would be tapping away vigorously at small machines, under the careful watch of their young female trainers. Presiding over the cacophony was a tiny woman, known to everyone as 'Mrs Mac', one of Australia's wartime legen...
The Boy Who Wouldn't Die
The inspiring true story of David Nyuol Vincent, a Sudanese refugee who survived famine, wars and 17 years in refugee camps to build a new life in Australia. David Nyuol Vincent was a little boy when he fled southern Sudan with his father, as war raged in their country. He left behind his distraught mother and sisters, his village and his childhood. For months David and his father walked across southern Sudan, barefoot, desperately searching for safety, food and water. They survived the perilous Sahara Desert crossing into Ethiopia only to be separated. David was taken in and trained as a child soldier, surviving the next 17 years of his life alone in refugee camps. Life was a relentless str...
Mysteries of Prehistoric Life
Explores various theories of evolution and unravels the mysteries of prehistoric time, from the first life on earth to the appearance of human beings, using modern scientific evidence and methods.
