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The Diabetes Weight-Loss Cookbook
As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Ph...
How To Reverse Type 2 Diabetes and Prediabetes
'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 D...
Reverse Your Diabetes
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
Paleo Canteen Low Carb On A Budget: The Easy Weight-Loss, Type 2 Diabetes Reversing, Low Carb Cookbook
Combining John's career in some of the country's top kitchens, Ally's personal experience of using low carb to recover his own physical and a foreword by renowned low carb GP David Unwin, there's never been a better opportunity to treat your taste buds, your wallet and your wellbeing in one place.
Things That Matter
'David Galler also shows rare courage in weaving his own, personal stories into his teaching about the technologies of care. This book will equally deepen the awareness of clinicians and enlighten the lay reader. It is a gift to both.' Donald M. Berwick, MD, MPP In this highly articulate, down-to-earth, generous book, Dr David Galler tells stories of life and death from his position as Intensive Care specialist at Middlemore Hospital. Written lyrically and warmly, these stories are based on real life events describing the everyday dilemmas and challenges that doctors and patients commonly face. It aims to explain and demystify much of the work doctors do, cast light on the workings of the me...
Positive
Uplifting autobiography of the longest surviving person with AIDS in Australia.
The Hybrid Diet
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. 'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer's. What more could you ask?' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con 'A highly readable, smart and well-reasoned book based on the latest generation of rigorous science' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York University Recent research has shown that a diet that is very low in carbs and high in good fats is effective for w...
The Boy Who Wouldn't Die
The inspiring true story of David Nyuol Vincent, a Sudanese refugee who survived famine, wars and 17 years in refugee camps to build a new life in Australia. David Nyuol Vincent was a little boy when he fled southern Sudan with his father, as war raged in their country. He left behind his distraught mother and sisters, his village and his childhood. For months David and his father walked across southern Sudan, barefoot, desperately searching for safety, food and water. They survived the perilous Sahara Desert crossing into Ethiopia only to be separated. David was taken in and trained as a child soldier, surviving the next 17 years of his life alone in refugee camps. Life was a relentless str...
Radio Girl
All around Australia, former WRANs and navy men regard the woman they know as Mrs Mac with a level of reverence usually reserved for saints. Yet today no-one has any idea of who she was and how she rescued Australia's communication systems in World War II. Winner, Best 2020 Non-fiction, ACT Notable Awards As you climbed the rickety stairs of an old woolshed at Sydney harbour in 1944, you would hear the thrum of clicks and buzzes. Rows of men and women in uniforms and headsets would be tapping away vigorously at small machines, under the careful watch of their young female trainers. Presiding over the cacophony was a tiny woman, known to everyone as 'Mrs Mac', one of Australia's wartime legen...
Real Food Rocks
At the Public Health Collaboration we are asked on a regular basis questions such as "so what do you eat?," "what about packed lunches?," "what if I want to feed the whole family?" or "how do you cope eating out?" This book is a collection of our favourite, easy to prepare real food recipes for all the family to enjoy from some of our board of doctors and our public members from around the world. If you enjoy the recipes in this book be sure to send us photos of your creations from this cook book on Twitter @PHCukorg or our Facebook page, www.facebook.com/PHCukorg, with the hashtag #RealFoodRocks ROCK ON REAL FOOD ROCKERS: ) TEAM PHC www.PHCuk.org www.facebook.com/PHCukorg www.twitter.com/PHCukorg
