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Life After Trauma
Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included.
Testimony and Trauma
This book offers a collection of reflective essays on current testimonial production by researchers and practitioners working in multifaceted fields such as art and film performance, public memorialization, scriptotherapy, and fictional and non-fictional testimony. The inter-disciplinary approach to the question of testimony offers a current account of testimony’s diversity in the twenty-first century as well as its relevance within the fields of art, storytelling, trauma, and activism. The range of topics engage with questions of genre and modes of representation, ethical and political concerns of testimony, and the flaws and limitations of testimonial production giving testament to some of the ethical concerns of our present age. Contributors are Alison Atkinson-Phillips, Olga Bezhanova, Melissa Burchard, Mateusz Chaberski, Candace Couse, Tracy Crowe Morey, Marwa Sayed Hanafy, Rachel Joy, Emma Kelly, Timothy Long, Elizabeth Matheson, Antonio Prado del Santo, Christine Ramsay, Cristina Santos and Adriana Spahr.
The War Stole My Soul with Post-Traumatic Stress Disorder (PTSD): What Now?
When Reverend Mosby's son went to war, she, like so many other mothers, prayed for his safe return. Her prayers were answered. He came home, alive and whole. Or, so she thought. The War Stole My Soul with Post-Traumatic Stress Disorder (PTSD): What Now? is the result of a mother's mission to restore her son's faith in God and encourage his desire to live. In her quest to save her son from his despair, Reverend Mosby came to understand the debilitating effects of PTSD on the souls of veterans. She found there were no government resources to heal their broken spirits. Few church communities had either the knowledge of PTSD and its symptoms or the means to support its victims. Reverend Mosby set out to educate those who could help those who suffer. She created a training program to raise awareness of PTSD among church leaders. Encouraged by the program's success, Reverend Mosby began speaking to church groups, veterans' organizations, corporations, and at conferences. And, now, through this book, she is expanding her reach so that no veterans and their caregivers will ever have to say: The War Stole My Soul with Post-Traumatic Stress Disorder (PTSD): What Now?
Heal Your PTSD
Self-help measures to supplement PTSD recovery: “Excellent.”—Mary Beth Williams, PhD, MCSW, co-author of The PTSD Workbook Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others. Trauma and recovery have never been easy, and with different trauma disorders, there is no one solution. Whether it’s psychological trauma or emotional trauma, by exerting self and emotional control, readers can examine how, when, and in what way to move toward recovery. Find stages and exercises to build a flexible, unique system that strengthens trauma recovery. Inside, learn how to: · Connect to your own power and authentic self · Apply self-help measures like mindfulness and meditation · Handle trauma symptoms and recovery obstacles
Healing War Trauma
Healing War Trauma details a broad range of exciting approaches for healing from the trauma of war. The techniques described in each chapter are designed to complement and supplement cognitive-behavioral treatment protocols—and, ultimately, to help clinicians transcend the limits of those protocols. For those veterans who do not respond productively to—or who have simply little interest in—office-based, regimented, and symptom-focused treatments, the innovative approaches laid out in Healing War Trauma will inspire and inform both clinicians and veterans as they chart new paths to healing.
Crisis Ministry
Covers more than 25 pastoral care crises arranged from A-Z, Abortion to Suicide.
Leaving Darkness Behind
This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.
Simple and Complex Post-Traumatic Stress Disorder
Discover the latest treatment strategies from the leading experts in the field of trauma! This unique book, by the authors of the classic Handbook of Post-Traumatic Therapy, provides the “how to” of clinical practice techniques in a variety of settings with a variety of clients. Simple and Complex Post-Traumatic Stress Disorder: Strategies for Comprehensive Treatment in Clinical Practice delivers state-of-the-art techniques and information to help traumatized individuals, groups, families, and communities. From critical incident debriefing to treating combat veterans with longstanding trauma, it covers the full spectrum of PTSD clients and effective treatments. This valuable book assembl...
Understanding PTSD
This book explores the complexities of Post-Traumatic Stress Disorder, offering an accessible guide for those without prior knowledge of the condition. This comprehensive resource traces the historical roots of PTSD, debunks common myths, and explains its various symptoms and types across different age groups. Readers will gain insights into the brain's response to trauma, potential causes, and the physiological, psychological, and behavioral impacts of PTSD. The book explores diverse treatment options, from cognitive therapy and physical activity to medications and alternative methods like animal therapy and hypnosis. Practical advice on coping mechanisms, recognizing subtle nuances of PTSD...
Opening Up by Writing It Down, Third Edition
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--
