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The 7 Principles of Fat Burning
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.
The Healthy Keto Plan
Formerly The New Body Type Guide
THE SADIST
In 1929, the German city of Dusseldorf was afflicted by a horrifying series of brutal, random and often fatal attacks upon women and young girls. With weapons ranging from knives and hammers to his bare strangling hands, a shadowy predator left a mounting trail of sexual assault, carnage and murder in his wake, fomenting mortal terror amongst the local populace. Police finally arrested Peter Kurten, a convicted felon, in connection with the crimes; his subsequent confessions revealed a staggering career of evil, documented in at least 69 cases of theft, arson, rape, throttling, stabbing, hammering, hacking, mutilation, blood-drinking and corpse immolation spanning some 30 years. THE SADIST, an in-depth forensic and psychiatric report on Kurten by Dr. Karl Berg, was published in 1931 in the "Deutschen Zeitschrift fur die Gesamte Gerichtliche Medizin”, revealing fully for the first time the irreconcilable lusts, compulsions, obsessions, pathologies and atrocities of a remorseless and psychopathic sex-killer – the inhuman monster known as the Vampire of Dusseldorf. The report is illustrated by 8 pages of detailed and disturbing forensic photographs.
More Than Miracles
The latest developments in this groundbreaking therapy approach! More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is a ground breaking, intellectually provocative book, revealing new advances in the widely used, evidence based Solution-focused Brief Therapy (SFBT) approach. The final work of world renowned family therapists and original developers of SFBT, the late Steve de Shazer and Insoo Kim Berg (who passed away shortly before the book’s release) this definitive resource provides the most up-to-date information available on this eminently practical, internationally acclaimed approach. New revelations about the impact of language in therapeutic change are prese...
Autophagy Fasting With Water for Beginners
If you or someone you know is struggling to lose weight, you know exactly how agonizing such an experience can be. Not only does it cause significant emotional or health damage, being overweight can cause you to lose your sense of self. But did you know that there are simple things you can do to transform your body, win your weight loss battles and regain your health with water fasting? "Autophagy Fasting with Water for Beginners" is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly regardless of your current diet. Within the pages of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss resul...
Mastering the Zone
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s. Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first...
Sophie de Grouchy's Letters on Sympathy
Adam Smith, in his The Theory of Moral Sentiments, largely left his readers to develop his argument's full implications. Many philosophers famously did so, including Mary Wollstonecraft, Thomas Paine, and John Millar, among others, but less known are Sophie de Grouchy's own contributions, presented here alone in translation. Grouchy (1764-1822) published her Letters on Sympathy in 1798 together with her French translation of The Theory of Moral Sentiments. While Grouchy's Letters mainly engage critically with Smith's philosophical analysis of sympathy, they offer valuable perspectives and original thoughts about the relationship of emotional and moral development to legal, economic, and poli...
Ketogenic Diet - Intermittent and Water Fasting 2019
If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
Why Calories Don't Count
AS HEARD ON THE DIARY OF A CEO PODCAST Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG. In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridg...
