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The Foundation of Positive Psychology
The Foundation of Positive Psychology: A Compilation of Key Studies, Theory and Practice is a milestone text which serves as a comprehensive handbook for positive psychology. It offers a compilation of over 200 seminal papers that provide a balanced overview of the nature, origins and evolution of the discipline. Across five chapters, readers will embark on a journey, delving into pivotal studies, theories, and practical applications that have moulded this dynamic field, exploring the promotion of positive psychology across various disciplines. Every introduced publication in the book follows a consistent structure: providing a summary of key findings, an exploration of the paper's significa...
Happiness After 30
If you're unhappy, it's all your fault - this is what the self-help industry and the media try to make us believe. We listen to their advice and quit our jobs, relationships, sometimes even our entire lives, in our pursuit of happiness. We read books, watch movies, sign up to happiness projects, go on retreats and practice an array of happiness-boosting activities. Yet, despite all our best efforts we might end up feeling worse. What if there was another way? What if we didn't have to try so hard? Dr Burke, a positive psychologist from the University of East London, reviewed the latest psychological research and found that there are natural changes that occur in us throughout our lives regardless of how many happiness-boosting activities we do. These changes affect our happiness throughout our lives. Knowing what they are can help us understand ourselves a little bit better and feel happier with less effort as we age.
Applied Positive School Psychology
Applied Positive School Psychology is an essential guide to help teachers regain their own and assist the school community in rebuilding their health post-pandemic. While research in positive psychology is thriving, teachers and educational practitioners find it challenging to apply it in their daily practice. This practical book fills the gap between theory and practice and provides practitioners with an evidence-based toolkit on using the positive psychology in their school communities. With contributions from experts in their field, this important resource explores student wellbeing, teacher wellbeing, inclusion, developing positive relationships, creativity, and therapeutic art. Written with the practitioner in mind, Applied Positive School Psychology is a must read for the teaching community and those interested in positive education. It will also be of interest to academics specialising in wellbeing or education, educational psychologists, and education policy makers.
Positive Psychology and School Leadership: the New Science of Positive Educational Leadership
This is an essential guide for all school leaders, aspiring school leaders and leadership educators to help them incorporate positive psychology in their practice. It provides teaching professionals with the necessary knowledge to understand the gap that currently exists in educational leadership along with a starting point to address it. Research indicates that less than 10% of texts in educational leadership convey positive aspects of leadership. Therefore, we know more about problems, deviance and disengagement, than how to create a positive climate in schools, and help teachers to thrive and to achieve their optimal human potential.This accessible, evidence-based guide to fostering trust, authenticity, growing leadership wisdom, spotting employees' potential, strength-based leadership, developing team's resilience, psychological capital, job crafting, positive identities and many more, is an invaluable resource and must-read for all teaching professionals.
Positive Leadership in Practice
This book aims to help leaders become the best versions of themselves, achieve extraordinary results, and help their team accomplish the same. Packed with research and practical advice from real-life positive leaders, it offers an extensive look into both what high-performance leadership is and how it can be achieved. Positive Leadership in Practice is a resource that all leaders can tap into to be more effective. The book introduces an ALIGHT model that guides leaders through six fundamental resources that can alight their own and their team’s motivation and transform their performance to an extraordinary level. Further breaking down the six resources into 18 core components, the book exp...
The Ultimate Guide to Implementing Wellbeing Programmes for School
This is an essential guide for all teaching professionals to help them make an informed decision about what wellbeing programmes and initiatives they should select in their schools and why. It provides teachers and school leaders with all necessary knowledge to help identify what they should be looking for in wellbeing programmes, how they should be evaluating its effectiveness and who should be delivering it for them. It presents a suite of components and evidence-based interventions that teachers can pick-and-choose for their school community. For the first time, practitioners are not being sold a specific programme but instead presented with what is known about wellbeing in order to empow...
Undertaking Capstone Projects in Education
Undertaking Capstone Projects in Education provides students with all of the information required to successfully design and complete a capstone project. Guiding the reader in a step-by-step process, this book covers how to create a question, select a topic of interest, and apply the best possible design solutions. Structured in a way that will help readers build their skills, chapters explore all aspects of the capstone project from the inception of the idea, to laying the foundations, designing the project, analysing the data, and presenting the findings. Filled with examples and written in a friendly and collaborative style, this key guide uses simple language and easy-to-understand examples to unpack complex research issues. This book is essential reading for students and anyone interested in undertaking a capstone project in the field of education.
Positive Health
This introductory book offers a clear guide to the new field of Positive Health which incorporates a shift towards perceiving body and mind as an integrated system. The book combines Lifestyle Medicine research and practice, such as healthy eating, good sleep hygiene, and physical activity, with positive psychology research and practice, including cognitive, arts-based, and positive affect tools, to delve into the psychology of positive health, physiology, and health behaviour. Combining theory with interventions, and illustrated by case material, mind-maps, and infographics, the book also provides exercises on how to use key research findings from the field of positive health to enhance per...
Routledge International Handbook of Positive Health Sciences
This ground-breaking book combines research and practice in the rapidly growing field of Positive Psychology with the fastest-growing medical speciality of Lifestyle Medicine. Section 1 maps out the new field of positive health by exploring the scope, content and architecture of this rapidly emerging area of research. It explores research findings and applications derived from Lifestyle Medicine and Positive Psychology that are critical for positive health. Section 2 delves into positive health research, covering topics such as using character strengths to improve health, maximising psychological wellbeing from head to toe, optimising gut health and understanding the relationships between mi...
Your Essential Guide to Effective Reflective Practice
Exciting new textbook from a bestselling author team in a large, multidisciplinary market; reflective practice is a core skill directly linked to assessment and best practice. This book will be essential for professional/vocational courses as well as for more academic courses looking to explore the role of the researcher.
