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Overcoming app now available via iTunes and the Google Play Store. 'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realizing it. However there is a tried and tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognize what happens when under ...
French Revolution: The Basics is an accessible and concise introduction to the history of the revolution in France. Combining a traditional narrative with documents of the era and references to contemporary imagery of the revolution, the book traces the long-and short-term causes of the French Revolution as well as its consequences up to the dissolution of the Convention and the ascendancy of Napoleon. The book is written with an explicit aim for its reader to acquire understanding of the past whilst imparting knowledge using underlying historical concepts such as evidence, continuity and change, cause and effect, significance, empathy, perspectives, and contestability. Key topics discussed ...
Published in association with the International Solar Energy Society, this four-volume set focusses on the latest research and development initiatives of experts involved in one of the fundamental issues facing society today: the global energy problem.
From a leading expert in cognitive-behavioral therapy and couple and family therapy, this comprehensive guide combines research and clinical wisdom. The author shows how therapeutic techniques originally designed for individuals have been successfully adapted for couples and families struggling with a wide range of relationship problems and stressful life transitions. Vivid clinical examples illustrate the process of conducting thorough assessments, implementing carefully planned cognitive and behavioral interventions, and overcoming roadblocks. Used as a practitioner resource and text worldwide, the book highlights ways to enhance treatment by drawing on current knowledge about relationship dynamics, attachment, and neurobiology. Cultural diversity issues are woven throughout. See also Dattilio's edited volume, Case Studies in Couple and Family Therapy, which features case presentations from distinguished practitioners plus commentary from Dattilio on how to integrate systemic and cognitive perspectives.
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordina...
The scope of conference papers and exhibits including but not limited to the following area related to ELECTRONICS AND COMMUNICATION ENGG, ELECTRICAL ENGINEERING , INFORMATION TECHNOLOGY COMPUTER ENGINEERING WIRELESS NETWORKING COMPUTATIONAL INTELLIGENCE ADVANCED COMPUTING ELECTRONICS AND INTERDISCIPLINARY DATA COMMUNICATION AND NETWORKING RENEWABLE AND SUSTAINABLE ENERGY POWER ENGINEERING AND CONTROL SYSTEM SIGNAL AND IMAGE PROCESSING COMMUNICATION SYSTEM BIOMEDICAL ENGINEERING DESIGN, MATERIALS AND MANUFACTURING FLEET TECHNOLOGIES ADVANCES IN CIVIL AND ENVIRONMENTAL ENGINEERING SPECIAL CALL FOR PAPERS CONVERGENCE IN TECHNOLOGY
Original papers on Information and Coding Theory are encouraged for submission The scope of submission includes, but is not limited to Information Theory and its Applications Frontiers of Coding Theory and Practice Boundaries between Information Theory and Data Science, Biology and Signal Processing Network Information Theory Network Coding and Distributed Storage Information Theoretic Security
The Molecular Biology of the Bacilli, Volume I: Bacillus subtilis focuses on areas of research traditionally investigated in Bacillus subtilis, as well as topics in which outstanding progress has been made. It discusses the sporulation, defective bacteriophage, and transformation of Bacillus subtilis. Organized into 11 chapters, the book begins with the genetic map of Bacillus subtilis, followed by DNA replication and RNA polymerase of the said species. The book then describes the translational apparatus of Bacillus subtilis. It also explains the genetic transformation in Bacillus subtilis; the sporulation genes; the regulatory mechanisms in the development of lytic bacteriophages in this sp...