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Chi and Creativity
  • Language: en
  • Pages: 351

Chi and Creativity

Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure a...

Faces of Your Soul
  • Language: en
  • Pages: 253

Faces of Your Soul

"Faces of Your Soul is a journey of inner adventure, sacred guidance, and self-empowerment on life's path. Guided imagery takes us on a shamanic exploration of subconscious realms. Journal writing, art and maskmaking give voice and form to our inner mysteries and hidden wisdom for self transformation"--Provided by publisher.

Healing Buddha Palms Chi Kung
  • Language: en

Healing Buddha Palms Chi Kung

Healing Buddha Palms Chi Kung is a Taoist practice that is an especially powerful tool for healers and Chi Kung practitioners to build and conserve their own Chi and to channel Chi from both the Earth and the Universe. This practice stimulates our twelve internal organs and their meridians, the eight Extraordinary Channels which are our reservoirs of Chi. In this manual and its corresponding DVD (sold separately), Gilles Marin and Elise & Kaleo Ching guide you through the subtle yet powerful Buddha Palms sequence. The book provides in depth step-by-step instruction with color photos and relations to meridian points. It also includes introductory information and 7 guided meditations.

Ancestral Medicine
  • Language: en
  • Pages: 271

Ancestral Medicine

A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform...

Wheels of Light
  • Language: en
  • Pages: 288

Wheels of Light

A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

T'ai Chi Ch'uan
  • Language: en
  • Pages: 164

T'ai Chi Ch'uan

This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

The Great Triad
  • Language: en
  • Pages: 192

The Great Triad

The classical Triad of the Chinese tradition is Heaven-Man-Earth. René Guénon places this ternary in the context of universal metaphysics by identifying Heaven with Essence and Earth with Substance, the mediator between them being Man, whose cosmic function is to embody spirit (Heaven) while simultaneously spiritualizing matter (Earth). Exploring Chinese cosmology further, Guénon sheds light on such archetypal polarities as Heaven and Earth, Yin and Yang, Solve et Coagula, Celestial and Terrestrial Numbers, the Square and the Compass, the Double Spiral, and the Being and the Environment, while pointing to their synthetic unity in terms of ternaries, such as the Three Worlds, Triple Time, Spiritus, Anima, and Corpus, Sulfur, Mercury and Salt, and God, Man, and Nature. Perhaps more completely than in any other work, Guénon demonstrates in The Great Triad how any integral tradition is both a mirror reflecting universal themes found in all other intact traditions and an entire conceptual cosmos unto itself, unique and incomparable.

The Tao of Meditation
  • Language: en

The Tao of Meditation

The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

Acupressure's Potent Points
  • Language: en
  • Pages: 564

Acupressure's Potent Points

  • Type: Book
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  • Published: 2011-11-09
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  • Publisher: Bantam

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Creative Scripts For Hypnotherapy
  • Language: en
  • Pages: 215

Creative Scripts For Hypnotherapy

  • Type: Book
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  • Published: 2013-10-28
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  • Publisher: Routledge

First published in 1994, this book provides a selection of time-tested hypnotherapy scripts which aim to ease a variety of problems such as in the workplace, concerning pain relief, psychometric disorders, fears and phobias, self-discovery, memory retrieval, habit disorders, ego strengthening and sexual difficulties. The volume also intends to assist with such problems of childhood as enuresis, learning disabilities, fears, night terrors and asthma while also suggesting a variety of induction and self-hypnosis techniques. Hunter offers an insightful commentary alongside each script which exhibits state-of-the-art research as well as an expanded reference section and annotated bibliography. Its spacious format enables therapists to take notes as required and alter the script to meet the varying personal needs of their patients. Case histories and in-depth information as to how and when to use a particular script is also included.