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The best-selling books of Andrew Weil, "the guru of alternative medicine," (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world. Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.
Readers are invited to experience better health one day at a time with this prescriptive handbook written by an exercise physiologist, professor, and renowned health consultant.
This remarkable story recounts one woman's fight against breast cancer and how she channeled her ever-waning energy to transform her life and enrich her spirit. 118 illustrations.
Mercury is widespread in our environment. Methylmercury, an organic form of mercury, can accumulate in the aquatic food chain and lead to high concentrations in predatory fish. When consumed by humans, contaminated fish represent a public health risk. Toxic Effects of Mercury intends to facilitate among its readers the understanding of the importance of mercury pollution in the environment and the health consequences associated with exposure to this metal. The knowledge on methylmercury (MeHg) toxicity collected over the years is undoubtedly robust creating an impression all that is to be learnt about this metal has already been accomplished. However, in large measure, past knowledge has mer...
A DEMOCRACY BUILT TO LAST is a rare challenge to a prevailing American economic and political dogma: economic growth as the goal of public policy. This book explains the widely perceived reality that our present, expansionist economic system is unsustainable, while proposing means to create a healthier, more lasting economy using the tools of our democracy.
Green Healthcare Institutions : Health, Environment, and Economics, Workshop Summary is based on the ninth workshop in a series of workshops sponsored by the Roundtable on Environmental Health Sciences, Research, and Medicine since the roundtable began meeting in 1998. When choosing workshops and activities, the roundtable looks for areas of mutual concern and also areas that need further research to develop a strong environmental science background. This workshop focused on the environmental and health impacts related to the design, construction, and operations of healthcare facilities, which are part of one of the largest service industries in the United States. Healthcare institutions are...
Over 70 "Health" magazine features organized into chapters based on the eight most important health issues concerning women--weight loss, aging, fitness, beauty, wellness, food and nutrition, stress control, relationships--have been collected into this one, easy-to-use volume. Also includes quick, easy-to-prepare, family-pleasing recipes and healthy cooking tips.
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