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No Egg on Your Face!
Can't eat egg? Check out these reaction-free recipes! Egg-free recipes from breakfast to dessert and everything inbetween. Discover delicious food you can make and eat with an egg allergy.
This is Not Cheesy!
Can't devour dairy? Check out these reaction-free recipes! Milkshakes, burritos, cookies--foods you thought were off-limits are back on the menu! Discover flavorful food you can make and eat with a dairy allergy.
No Peanuts, No Problem!
Can't consume tree nuts or peanuts? Try these nut-free recipes! From breakfast to dessert, discover delicious nut-free recipes you can make and eat.
Enjoy Without Soy
Can't enjoy soy? Check out these reaction-free recipes! Soy-free recipes from breakfast to dessert and everything inbetween. Discover delicious foods you can make and eat with a soy allergy.
The Allergy-Free Family Cookbook
It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
Dream Therapy
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.
The Allergy-Free Baby & Toddler Cookbook
Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens. 'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.' With over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby & Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.
Living with Allergies
“There is something in this book for any stage of life with allergies, be it a new allergy parent, a newly diagnosed adult, or even your allergic teen.” —Allergy Girl Eats An allergy diagnosis can be overwhelming and life changing but this book brings together all the in-depth information and practical tips you need. It includes interviews with the country’s leading allergy experts, advice from people living with allergies and has been endorsed by Allergy UK. Living with Allergies provides insight into each allergic condition, how to cope at different life stages and information on diagnosis, treatment and everyday management. It also includes tips the doctors don’t tell you: How d...
The Hollows
**FINALIST for BFS Award for Best Horror Novel, 2023** Folk horror meets ancient gods in a remote snowbound Peak District town where several murders take place… --- In a lonely village in the Peak District, during the onset of a once-in-a-lifetime snow storm, Constable Ellie Cheetham finds a body. The man, a local ne'er-do-well, appears to have died in a tragic accident: he drank too much and froze to death. But the facts don't add up: the dead man is clutching a knife in one hand, and there's evidence he was hiding from someone. Someone who watched him die. Stranger still, an odd mark has been drawn onto a stone beside his body. The next victims are two families on the outskirts of town. As the storm rises and the body count grows, Ellie realises she has a terrifying problem on her hands: someone – or some thing – is killing indiscriminately, attacking in the darkness and using the storm for cover. The killer is circling ever closer to the village. The storm's getting worse... and the power's just gone out. File Under: Folk Horror [ Small Town | Big Terror | Long Night | A Few Good Women ]
