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Integral Health
  • Language: en
  • Pages: 286

Integral Health

INTEGRAL HEALTH The Path to Human Flourishing Everyone agrees that the mind/body connection is a critical component in healing and well-being. But how do you activate that connection? Practices like yoga, tai chi, reiki, and various types of meditation relate to and promote that connection, but, in themselves, don't produce the qualitative shift needed for the higher level of extraordinary, integral health. Rather than looking outside ourselves for new remedies, techniques, and programs, Elliott S. Dacher, M.D., says we have to redirect our vision from outside to inside. ''To transform health and life we must shift our gaze inward, where we will find the ever-present source of exceptional he...

Aware, Awake, Alive
  • Language: en

Aware, Awake, Alive

Dr. Dacher's new book includes a meditation CD. "Aware, Awake, Alive details the essential needs of our inner spirit. The author's personal wisdom, professional knowledge, and mastery of sacred teachings ensures that this book fulfills its promise to lead the reader into a deep and profound inner journey of self-awakening. Aware, Awake, Alive is absolutely stunning. I hope millions of people will read this book." --Caroline Myss Author of Anatomy of the Spirit and Defy Gravity "Elliott Dacher has the heart of a sage, the voice of a muse, and the skill of a trained physician. His writing offers an approach to healthcare that blends contemplative practice and optimal health practices. As we embody the wisdom of this book, we find a roadmap that can lead each of us to healthier and happier lives. I strongly recommend this book." --Marilyn Schlitz, President/CEO, Institute of Noetic Sciences

Whole Healing
  • Language: en
  • Pages: 262

Whole Healing

  • Type: Book
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  • Published: 1997-08
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  • Publisher: Plume Books

This groundbreaking book takes readers beyond the current focus on alternative therapies to suggest the profound roles they play in maintaining health and preventing illness. "Whole Healing" is "about the restoration of the memory of wholeness. . . . The words in this book will bring you to a place where you started from and remind you of a truth you already know".--Deepak Chopra, M.D. Photos.

PNI
  • Language: en
  • Pages: 224

PNI

Examines the new science of psychoneuroimmunology, which combines ancient healing traditions with modern medical technology, and demonstrates how mind/body healing helps to prevent disease, reduce the risk of illness, and aid in recovery.

How to Survive Your Childhood Now That You’re an Adult
  • Language: en
  • Pages: 210

How to Survive Your Childhood Now That You’re an Adult

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.

When Antidepressants Aren't Enough
  • Language: en
  • Pages: 226

When Antidepressants Aren't Enough

For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.

The Alchemy of Fear
  • Language: en
  • Pages: 220

The Alchemy of Fear

  • Type: Book
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  • Published: 2012-08-21
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  • Publisher: Routledge

The dramatic effects of downsizing, mergers, and reengineering have created a climate of fear in the workplace, fears that generally go unacknowledged. The Alchemy of Fear teaches us how to accept our emotions in order to become empowered and to take back our power over these fears. Our emotions are rich with information which could make our organizations run effectively, while freeing creativity, energy, and joy into our workplaces. The Alchemy of Fear is a handbook for action. Drawn from the author's extensive experience, it examines workplace fear, what emotional competence looks like at work, how we handle fears at work, and the love and energy that result when we do these things. Nothing improves a group's effectiveness or their spirit more quickly than changing the relationship members have with fear. Kay Gilley brings nearly 30 years experience working in general and human resource management to her current work as a leadership and organizational development consultant, specializing in guiding the development of leaders and what she calls "intentional organizations."

Healing with Art and Soul
  • Language: en
  • Pages: 487

Healing with Art and Soul

This fascinating collection of essays contains a variety of perspectives about the use of expressive arts for facilitating physical and emotional healing. Each author within brings a fresh approach and unique experiences to their writing. Within these pages, you will find many ideas for the use of the arts and can learn how to engage the inner layers of the self that allow natural healing processes of the body and soul to flourish. When we fully engage an art modality, we find ourselves in a place in our consciousness that could be called 'healingspace,' where we feel ourselves whole and re-member ourselves as well. From psychic trauma to physical illness, dis-ease of many kinds may be addre...

How People Matter
  • Language: en
  • Pages: 351

How People Matter

Mattering is about feeling valued and adding value. These components are essential for health, happiness, love, work, and social justice.

Handbook of Affective Sciences
  • Language: en
  • Pages: 1218

Handbook of Affective Sciences

One hundred stereotype maps glazed with the most exquisite human prejudice, especially collected for you by Yanko Tsvetkov, author of the viral Mapping Stereotypes project. Satire and cartography rarely come in a single package but in the Atlas of Prejudice they successfully blend in a work of art that is both funny and thought-provoking. The book is based on Mapping Stereotypes, Yanko Tsvetkov's critically acclaimed project that became a viral Internet sensation in 2009. A reliable weapon against bigots of all kinds, it serves as an inexhaustible source of much needed argumentation and-occasionally-as a nice slab of paper that can be used to smack them across the face whenever reasoning becomes utterly impossible. The Complete Collection version of the Atlas contains all maps from the previously published two volumes and adds twenty five new ones, wrapping the best-selling series in a single extended edition.