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Radically Happy
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Radically Happy
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Queering the South on Screen
"Within the realm of U.S. culture and its construction of its citizenry, geography, and ideology, who are Southerners and who are queers, and what is the South and what is queerness? Queering the South on Screen addresses these questions by examining "the intersections of queerness, regionalism, and identity" depicted in film, television, and other visual media about the South during the twentieth century. From portrayals of slavery to gothic horror films, the contributors show that queer southerners have always expressed desires for distinctiveness in the making and consumption of visual media. Read together, the introduction and twelve chapters deconstruct premeditated labels of identity such as queer and southern. In doing so, they expose the reflexive nature of these labels to construct fantasies based on southerner's self-identification based on what they were not"--
Stephen Crane
None
The Mindfulness Revolution
A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: • Leading thinker Jo...
Minding the Bedside
The guided path to more focused and compassionate caregiving!
The War Complex
The recent dedication of the World War II memorial and the sixtieth-anniversary commemoration of D-Day remind us of the hold that World War II still has over America's sense of itself. But the selective process of memory has radically shaped our picture of the conflict. Why else, for instance, was a 1995 Smithsonian exhibition on Hiroshima that was to include photographs of the first atomic bomb victims, along with their testimonials, considered so controversial? And why do we so readily remember the civilian bombings of Britain but not those of Dresden, Hamburg, and Tokyo? Marianna Torgovnick argues that we have lived, since the end of World War II, under the power of a war complex—a set ...
The Healing Power of Meditation
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. • Sogyal Rinpoche and Jetsün Khandro Rinpoche on how meditation unlocks the mind’s healing power • Jon Kabat-Zinn on the benefits o...
Extravagant
From the senior pastor of New Life Church, a “timely, thought-provoking, inspiring, and uplifting” (The Gazette, Colorado) book that redefines the notion of extravagance by using the parable of the Good Samaritan to demonstrate how to live a truly compassionate and selfless life of giving freely without expecting anything in return. We all know people in our lives who have “yes” faces. They are calm but energetic, present but still purposeful with their time. They’re genuine in their desire to know about you—how you’re doing, what you’re up to, how you feel. Even with full lives of their own, they somehow still have the energy to inquire about others. These are extravagant pe...
