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Aprenda a conduzir na prática casos clínicos desafiadores de pacientes com excesso de peso e condições crônicas de saúde! No e-book Cuidado nutricional de pessoas com sobrepeso e obesidade: Avaliação Clínica, Comportamental e Aconselhamento Nutricional, você vai aprender a integrar seus conhecimentos tradicionais da nutrição a abordagens inovadoras e mais efetivas com um olhar mais ampliado sobre o ambiente, sobre os comportamentos alimentares e sobre a subjetividade de pessoas com excesso de peso.
Neste livro o leitor-pesquisador entenderá melhor os itens que compõem um projeto de pesquisa e alternativas para conseguir um orientador para sua ideia de pesquisa. Além de poder ler sobre formas clássicas (entrevistas, questionários) e contemporâneas (redes sociais, arte) de coletar dados e analisá-los e sobre como fazer pesquisa em contextos como hospitais e penitenciárias, ampliando as opções metodológicas que conhece para construir seu próprio projeto de pesquisa em Psicologia e nas demais ciências humanas e sociais. Os autores foram convidados por sua grande experiência com pesquisa e, além do embasamento teórico, oferecem aos leitores-pesquisadores dicas práticas em cada capítulo, visando suavizar o caminho dos novos (e demais) pesquisadores. Esperamos que considerem obra útil e prática, pois este foi o direcionador que tivemos ao escrevê-la.
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial...
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you’re overeating. In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body’s intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime. If you find yourself eating without thinking, because you feel bored or s...
In recent years, the field of Toxinology has expanded substantially. On the one hand it studies venomous animals, plants and micro organisms in detail to understand their mode of action on targets. While on the other, it explores the biochemical composition, genomics and proteomics of toxins and venoms to understand their three interaction with life forms (especially humans), development of antidotes and exploring their pharmacological potential. Therefore, Toxinology has deep linkages with biochemistry, molecular biology, anatomy and pharmacology. In addition, there is a fast developing applied subfield, clinical toxinology, which deals with understanding and managing medical effects of tox...
This comprehensive textbook addresses one of the major public health concerns of our era – obesity. Clearly and simply, Obesity: science to practice provides a balanced, coherent account of obesity: how to define and measure it, its epidemiology, the physiological basis, associated diseases, how to assess, manage and treat it, and also strategies for prevention. The book is generously illustrated, including graphs and flow charts for easy reference. The chapters cite key references so that interested readers may pursue a given topic in more detail. Well presented and thoroughly edited by one of the leading experts in the field, this is the textbook of choice for anyone working in obesity.
This unique book provides a clear framework and a range of up-to-date tools for assessing patients with eating disorders. Procedural guidelines are illustrated with concrete examples and sample forms.
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“Ursula Le Guin is more than just a writer of adult fantasy and science fiction . . . she is a philosopher; an explorer in the landscapes of the mind.” – Cincinnati Enquirer The recipient of numerous literary prizes, including the National Book Award, the Kafka Award, and the Pushcart Prize, Ursula K. Le Guin is renowned for her spare, elegant prose, rich characterization, and diverse worlds. "The Ones Who Walk Away from Omelas" is a short story originally published in the collection The Wind's Twelve Quarters.