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Current Advances in Exercise Immunology
Maintaining optimal immune function is at the cornerstone of disease prevention and management. The realization that lifestyle factors such as exercise, nutrition, sleep and stress can be targeted to optimize immune function for the prevention and treatment of illness and disease has intensified among physicians and health care providers. Exercise immunology as a discipline came to the fore in the early 1990’s through formation of the International Society of Exercise and Immunology (ISEI). Since then, several major advances have been made including the understanding that: (i) physical activity is associated with fewer incidences and symptoms of infection; (ii) every bout of exercise facilitates the ongoing exchange of immune cells between the blood and tissues to increase immune surveillance; (iii) regular exercise lowers chronic low-grade inflammation and improves vaccine responses in the elderly; (iv) contracting skeletal muscle acts as an immune regulatory organ; (v) physical activity can improve immune markers in aging and multiple disease states (e.g. cancer, HIV, diabetes); (vi) exercise expedites infection resolution and restricts host-pathogen entry and dissemination.
The Forest Worker
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Fruits of a Dead Legacy
For decades, Billy Wayne Sharp has worshipped at the altar of white supremacy. In doing so, he has been successful in drawing thousands to that altar, establishing himself as a revered leader of the white nationalist movement. Politicians, public servants, and every-day adherents to white supremacy embrace Billy Wayne’s belief that white people were ordained by God to lord over non-whites. His belief in the biblical correctness of white supremacy has led to murder, fire bombings, attempted assassinations, and plans for an apocalyptic race war, which he believes will result in his becoming the new Messiah. The town of Sharpville, Mississippi stands at the crossroads of a historic existential moment. It is the epicenter of Billy Wayne’s plans to become the new Messiah. Will the town that bears his family name reject Billy Wayne’s efforts to violently transform the racial and religious landscape of the entire nation? Will it rise up against or give in to his belief in the “natural order”? Will the fruits of his racist legacy develop rot and die, or will they become hardy and multiply?
Forest Leaves
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