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All This Healing is Killing Me: A Memoir
At age 20, Gabrielle Pelicci returned from her modeling career in NYC to her hometown of Scranton, PA where her mother suddenly passed away. At her mother's funeral, Gabrielle had a spiritual experience that left her reeling and set her on a heroine's journey to learn about both the scientific and mystical explanations of human consciousness. Gabrielle studied a dozen healing practices, from alternative medicine to yoga, including travel immersions in Europe, Asia and Africa. Over the next 10 years, her complex PTSD symptoms persisted. Little by little, Gabrielle's childhood experiences of domestic violence, and her parents' mental illnesses and addictions are revealed. At age 30, still grie...
Spiritual Pregnancy
Follow the Hero’s Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved ones along a “hero’s journey” of discovery. Each trimester correlates to a stage of the epic journey where emotional, spiritual, and physical connections heighten your awareness of yourself and your unborn child. Through these stages, the mundane and everyday are elevated to the sublime and transformative. With their extensive training and experience in allopathic wellness and integrative medicine, Shawn A. Tassone and Kathryn M. Landherr have created a book full of guided meditations, journ...
Complementary, Alternative, and Traditional Medicine
This edited collection is about the use of complementary and alternative medicine (CAM) and traditional medicine (TM) within the context of women’s reproductive health. It adopts a perspective drawn from different social sciences (sociology, medical anthropology, history, and health studies) to discuss topics such as fertility, menopause, pregnancy, child birth practices, post-natal care, breastfeeding, and breast cancer. The contributors explore the uses and values attributed to CAM and TM for women’s reproductive health across diverse cultures from the point of view of patients, CAM/TM practitioners, and other health care providers. This text provides insights into the wide spectrum of practices, approaches, and beliefs that define CAM and TM, and situates women’s health issues within the local socio-cultural, geographic, economic, historical, and political contexts in which they exist. It also explores some challenges to the integration of TM and CAM with biomedicine.
The SHED Method
Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success. 'A new way to tackle life's challenges. Teaches you to get the best out of yourself' Red Use your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve. Do you make poor choices when tired or stressed? Is happiness perpetually out of reach? Have you lost direction? The SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions. By managing your SHED you will: · Stop being your own worst enemy · Recognise internal warning signs · Turn negative emotions and thoughts into positive ones · Make better decisions when it matters Based on over ten years of coaching high performers, Sara Milne Rowe's The SHED Method is full of easy-to-follow advice, practices and routines to help you become a happier, healthier and more confident you.
Amazing Things Will Happen
Work hard, be kind, and amazing things will happen Amazing Things Will Happen offers straightforward advice that can be put into action to improve your life. Through personal anecdotes from the author's life, and interviews of successful individuals across several industries, this book demonstrates how to achieve success, in all aspects of life, through hard work and acts of kindness. Split into five sections, this book details how to begin the self-improvement journey. Explains how to cope with the situation you are currently in, and how to make the most of it until you can break free Shares exercises and practices that can help define your goals and how to set realistic tasks to reach them Helps you to navigate the seas of doubters and obstacles to get to where you want to be Ensures that you help others, once you have reached your goals Each of us has different goals in life, but everyone wants to succeed, and have as much fun as possible along the way. Amazing Things Will Happen shows how to get on this path to success.
Authorpreneurship
What does it take to become a successful author in today's publishing world? It's not enough to write a powerful book - today's author must understand and leverage the business side of writing. Authorpreneurship: The Business Start-Up Manual for Authors by Sharon Jenkins takes the aspiring writer from curiosity to career, combining both sides of publishing - author and entrepreneur - to empower writers with direction, publishing options, marketing solutions and business savvy to grow their career.
Vivre sa grossesse dans la spiritualité
Rempli de points de vue uniques sur la nature spirituelle de la grossesse, ce guide compatissant vous emmène, vous, la future mère, de même que vos êtres chers, à travers un voyage de découverte du héros. Chaque trimestre correspond à un stade du voyage épique où les liens émotionnels, spirituels et physiques élèvent votre conscience de vous-même et de votre enfant non encore né. À travers ces étapes, l’ordinaire et le quotidien sont élevés au rang de sublime et de transformateur. Avec leurs vastes formation et expérience en bien-être allopathique et en médecine intégrative, Kathryn M. Landherr et Shawn A. Tassone ont créé un ouvrage rempli de méditations guidées, d’exercices d’écriture au journal et de traditions spirituelles provenant de cultures variées. Vivre sa grossesse dans la spiritualité inclut aussi des postures de yoga créées pour des moments précis à travers la grossesse par la populaire monitrice de yoga pour femmes enceintes et doula Jennifer (Wolfe) More.
Writing to Change the World
From the #1 New York Times bestselling author of Reviving Ophelia, Another Country, and The Shelter of Each Other comes an inspirational book that shows how words can change the world. Words are the most powerful tools at our disposal. With them, writers have saved lives and taken them, brought justice and confounded it, started wars and ended them. Writers can change the way we think and transform our definitions of right and wrong. Writing to Change the World is a beautiful paean to the transformative power of words. Encapsulating Mary Pipher's years as a writer and therapist, it features rousing commentary, personal anecdotes, memorable quotations, and stories of writers who have helped reshape society. It is a book that will shake up readers' beliefs, expand their minds, and possibly even inspire them to make their own mark on the world.
Learned Hopefulness
“The perfect recipe for fulfillment, joy, peace, and expansion of awareness.” —Deepak Chopra, MD, author of Metahuman Cultivate hope with strengths-based practices grounded in positive psychology. If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you’ve lost hope—hope that you’ll ever feel better, that the world will be a better place, or that you’ll someday find the happiness that always seems to elude you. You aren’t alone. Many people struggle with feelings of sadness and hopelessness—especially in our difficult, modern world. The good news is that you can change. Learned Hopefulness offers powerful exercises groun...
My Miserable Lonely Lesbian Pregnancy
In this memoir of her 40 weeks and five days in hell, Andrea Askowitz takes an unflinching look at her pregnant life from struggling with hormones to poor body image to a self imposed exile from family to take us on a ride through the turbulence of single lesbian motherhood. Along the way we meet her liberal parents as they struggle with their daughter's choices, the lover she longs to reconnect with who goes M.I.A. before the pregnancy, the friends who turn out to be no help at all and strangers who offer up some unlikely kindness. Andrea presents herself real, raw, impossibly cranky yet deeply touching with her self-deprecating dark sense of humor that will make you wince or better yet send you into uncontrollable fits of laughter.
