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BAUCH-Tanz in der Schwangerschaft ist eine ganzheitliche, natürliche und harmonisierende Geburtsvorbereitung, die höchstwahrscheinlich in eine kraftvolle, selbstbestimmte Geburt münden wird. Sie führt bei der Schwangeren zu gesundheitsbewusstem Wohlbefinden, innerem Gleichgewicht und sinnlicher Vitalität für Körper, Geist und Seele. Der Tanz entspannt die junge Mutter und erdet sie gleichzeitig in ihrer neuen Rolle. Beim Baby fördert er dessen Potential bezüglich Entwicklungsanreizen und Wachstum und schenkt ihm Geborgenheit und Ruhe in der liebevollen Verbundenheit mit der Mutter. Der durch das Schaukeln und Wiegen zärtliche Kontakt zwischen Mutter und Kind bindet die beiden zu einem Team, das achtsam durch die 9 Monate tanzt.
"Tanz dich ganz" entdeckt den weiblichen Mysterientanz wieder und entwickelt daraus ein Werkzeug für die moderne Frau, mit dem sie nicht nur ihren Körper trainieren, sondern gleichzeitig auch ihr seelisches Gleichgewicht und ihre Lebensfreude stärken oder wiederfinden kann. Er basiert auf Bewegungen der orientalischen, indischen und afrikanischen Tanztradition, die besonders auf den weiblichen Körper zugeschnitten sind. So stellt er nicht nur ein sanftes, aber effektives körperliches Training speziell für Frauen dar, sondern ist auch ein intensiver und direkter Weg zur weiblichen Spiritualität. Dieser Tanz kann von jeder Frau getanzt werden, unabhängig von ihrer körperlichen Fitness...
A fascinating illustrated history of one of the strangest, and cruelest, cultural institutions ever devised. A worldwide best seller, translated into twenty-five languages. “I was born in a konak (old house), which once was the harem of a pasha,” writes Alev Lytle Croutier. “People around me often whispered things about harems; my own grandmother and her sister had been brought up in one.” Drawing on a host of firsthand accounts and memoirs, as well as her own family history, Croutier explores life in the world’s harems, from the Middle Ages to the early twentieth century, focusing on the fabled Seraglio of Topkapi Palace as a paradigm for them all. We enter the slave markets and t...
Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its most important teachers, André Bernard (1924-2003). This book presents an introduction to the practice as well as a lengthy interview with Bernard and two meticulously detailed workshop protocols illustrated with 52 photographs and line drawings.
Written just before the author's death in 1958, this book is an autobiography in art, a gathering of experiences in performance, and a lucid and practical source book on choreography.
"Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance fro...
Reimagining the alumni-university relationship, Maria Gallo explores graduates' alumni status as a gateway to immense professional and personal networks and opportunities.
Costuming from the Hip is a comprehensive reference for anyone who works with Middle Eastern dancewear. Dancers, costume makers, designers, and historical re-enactors will like the many illustrations, historical patterns, construction techniques, and hundreds of hints and tips. This 118-page book will take you step-by-step through measuring your body, researching your costume, laying out the patterns, fitting it, and accessorizing your creation. Topics covered include: * Making your measurement chart * Turkish coats, kaftans, and thobes * Veils * Jewelry * Designing for every body type * Coin, tassle, and cabaret belts * Bras and cholis * Shirts, vests, and blouses * Men's wear * Going professional. The book includes a glossary and an extensive bibliography.
From Turban to Toe Ring is a guide for designing and making tribal-fusion belly dance wear. This style, which originated in the San Francisco dance community and has spread world-wide, is fast becoming one of the most popular costuming options. Tribal-fusion costuming is an assemblage of design elements pulled from many different tribal, rural, and nomadic peoples from North Africa, across the Near and Middle East, and as far away as India. Surface design techniques, articles of clothing, and jewelry components are fused together to create a look that blends all of these items into an exciting and uniquely individual image for each dancer. This book will be an excellent reference source for ...